#Yoga Instagram Photos & Videos

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just now

Hello and good morning all. - Quick Yoga Sketch with Crayon 😊 Hope you like it ! Thanks for your support 🙏🏼🙏🏼 Have a niiiiice day ! 🤪 #Witch #nun #nonne #Yoga #doodle #venezia #ballerina #ballett #tattoo #sunnysideoflife #goodvibes - made in #Pencil #Ballpointpen #Ink #Coffee #Kaffee and #Aquarell #Colors #Lukas , pigmentliner from #Staedtler

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A caminho da cachoeira... #amocachoeira #cachoeira #maresias #yoga

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Practicing #yoga every damn day can be challenging, mostly because the #mind loves to make up excuses and #life can get in the way. However, it can also be incredibly simple when practiced in the sacred space of your #home #YogaUrja #vrikshasana #yogaeverydamnday #yogaforeveryone #yogaforlife #yogalife #yogabody #instayoga #yogagirl #yogalifestyle #myyogalife #learnyoga #yogajourney #athlete #yogaforathletes #asana #igyoga #yogagram #yogadaily #yogainpune #yogateacherinpune #yogastudioinpune

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海でのヨガ最高だった!風も景色も匂いも音も。 大切なことはヨガが教えてくれる。 ・ ・ ・ @lala engawayoga @aki engawayoga ありがとう! #yoga #asana #ヨガ #アサナ #アーサナ #ヨガポーズ #ヨガのポーズ #yogapose #ハンドスタンド #handstamd #逆立ち #倒立 #海 #一色海岸 #sea #ocean #spout #スポウト #筋力 #柔軟 #ヨガ好き #ヨガ好きな人と繋がりたい #笑顔 #感謝 #素直 #謙虚

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🔥하태하태🔥 . . . #AMGGYM #C43AMGCab #drivingperformance

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being an island girl this week (ocean not pictured ) spoiled by my Martha’s Vineyard family. boat rides, beaches, belly laughs. #joy life of 24/7 studying #naturopathicmedicine pauses while my greatest summer ever continues 🌻🌊💛 @m.y._starkissed @just_the_peak @gayane_h @boomvang10 #grateful #gratitude #wellness #selflove #selfhealing #selfgrowth #healingjourney #spiritualjourney #naturalmedicine #medicalschool #integrativemedicine #functionalmedicine #mindbody #mindfulness #meditation #yoga #biofeedback #holisticmedicine

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Good morning.... Positive Monday Morning Flow 🧘‍♀️Bring awareness through your each breathing ♥️Make it your day,your time,your moment ♥️Breathe in positivity, humbleness, breathe out any discomfort ♥️Let go off things that no longer serves you ♥️Stay consistent with your practice ♥️Stay focus to yourself ♥️Nurture your body and mind with clear thoughts JOIN ME ON THE MAT TO CREATE CONNECTION WITH MIND AND BODY ..

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Lunes 18:30 hrs Power yoga 10 cupos $2000 c/u. Comienza la semana activando tu cuerpo de la cabeza a los pies. Power yoga trabaja la resistencia cardiorrespiratoria a través de posturas de yoga, activando el metabolismo y gasto cardiaco ayudando a perder peso y mejorarando el sistema cardiovascular del cuerpo. También ayuda a fortalecer y mejorar la resistencia en las extremidades, ayudando a las articulaciones a generar más estabilidad y disminuir el dolor. Dicta la clase Paula Medina kinesiologa y profesora de yoga con más de 10 años de experiencia. . . . . . . . . . . . #yoga #valdiviachile #valdiviacl #valdivia #instavaldivia #valdiviacity #yogavaldivia #yogachile #valdiviagram

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Good Morning 🕉 #morningvibes #yoga #om #niraamayaefitnessstudio

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Life gets busy but always take time for self care and to refill your cup. #selfcare #mentalhealth This is the last week of $5 yoga! Prices go up to $10 starting September 1 (still discounted; regular price will be $15 starting January 1 )! #bargersvillewellness #bargersville #yoga #317yogis #yogaeveryday

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#Gurudongmar lake is named after #Padmasambhava or Guru #Rinpoche , #homytravel the founder of #Tibetan #Buddhism Legend is that #GuruPadmasambhava on his visit to this lake on his way from #Tibet felt a divine reverence towards the place. The lake usually remained #frozen for the most of the year with no probability of providing drinking water to the local people, they prayed to the Guru to help them. The revered Guru then put his hand on a part of the lake which has since then refrained from #freezing The Gurudongmar Lake has been revered and respected since then #GurudongmarLake #sikkim #ilovesikkim #gangtok #northsikkim #lachen #lachung #mountain #snow #lake #yoga #homytravel #frozenlake #goldenindiajourneys #worldphotoday #blue

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How acroyogis tan, trying to catch up with @breannachurchman 's desert tan #yoga #acroyoga #reunitedanditfeelssogood #ojaigalavanting

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I’m always so blown away by the energy and spirit Kirtan brings to a space and to the hearts of us all 🙌🏻 I’m honoured to be a part of this vibrant and generous community and it’s always so special to share it with my ❤️ @lukebalcke , my dear friend @joeymyers_yoga and my fellow yogis and yoginis at @updogyoga melbourne 🙌🏻💖 Om Shanti Shanti Shanti 🕉✌🏻 . . . . . . . . . #melbournekirtan #kirtanmelbourne #bhaktimelbourne #melbournebhakti #kirtan #bhakti #yoga #bhaktiyoga #melbournelovesyoga #yogamelbourne #chant

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👆(Life ) La vida es un camino largó llenos de muchísimos obstáculos... Lo bueno? En cada uno hay aprendizajes, experiencias y crecimientos que nos ayudan a ser mejores y más fuertes para continuar... Nuestro deber? Jamás desistir, porque no debe existir nunca un obstáculo más grande que tus ganas de llegar a donde sueñas o deseas... Que siempre tu voluntad sea más grande que cualquier problema que surja!! Sacúdete el polvo, limpia tus heridas y sigue adelante, siempre tu esfuerzo y voluntad serán recompensados... Como? Llegando a la meta!!! Nunca te rindas. #instafit #cardio #fitness #yogafit #abs #strong #trx #hiit #workout #core #stronggirls #noexcuses #yoga #healthylifestyle #crossfit #training #disciplina #yogalove #excercise #motivation #pilateslovers #instafitness #muscle #flexibility #deporte #strong #fitnessmotivation #running #poledance #insanity

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📌Я даже не знаю, кто вызывает во мне больше возмутительных матюгов – женщина, которая уверяет: «Бьет – значит, любит», или мужчина, который, собственно, занимается рукоприкладством. В принципе оба. Но если женщина в этом случае просто дура, простите за грубое слово, то мужчина как минимум выродок, мразь и дерьмо, по моему скромному и деликатному мнению. А чаще всего, если бьет, то и пьет. Обычно второе является причиной первого. И эти два действия вместе являются железобетонным поводом послать этого немужчину, как можно дальше и как можно быстрее, даже если есть общие дети и другие сложные обстоятельства. И не сомневайтесь – он не исправится. Наоборот – с каждым днем будет позволять себе все больше и больше, и в итоге может запросто забить насмерть. . . . @kris p.almaty @taldykorganec_insta @taldykorganka_insta @saebiz_banda @dudosed @taldyparis city #алтел #алматы #Талдыкурган #талдыкурганец #талант #акварель #актер #хочуврекомендацииставьтелайк #yoga#yogachallenge #yoga #sportgirl #sportlife #astana #taldykorgan @taldykorganka_insta #dance

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Дорогие друзья! Танцевальная студия Flash. Объявляет набор на 2019-2020 год. По направлениям: - Уличная хореография (hip-hop, dancehall и другие стили ). - Классический и эстрадный танец. - Современная хореография (контемп, модерн ). - Детский танцевальный микс. - Break Dance. - Фитнес программа NewBody. - Возрастные группы от 3-х лет и старше. У нас в студии вы обязательно найдёте то направление , которое вам по душе🙌😁. Запись и более подробная информация по расписанию и стоимости в Директ ✍️, либо w/a 89084406636. #flashdancevdk #flash #life #yoga #gogo #ladystyle #booty #house #hiphop #dancestudio #like #vl #vdk #workhard #kids #хореография #move #nonstop #letsdance #dancehall #dancefamily #onelove #breakdance #стретчинг #stretching #чуркин #50летвлксм25

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Might be a horrible picture for me because I clearly needed to turn to the side and for enough space but, Look at my kiddo. Totally schooling me. #rockingRuari #yoga #kidyoga #fitfamilylife #theyarealwayswatching #wemustshowthem

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🌴 Hydrate naturally, drink Fresh Coconut Water 🌴 Open a coconut with METALCOCO 🌴 #metalcoco #surf #surfing #surfer #fit #fitness #beach #ocean #sun #exercise #workout #happy #happiness #body #beachbody #vegan #vegetarian #yoga #health #healthy #coconutopener #crosscountry #run #10k #hydrate

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#Repost @yoga challenges.directory • • • • • • 📜- ✨CHALLENGE ANNOUNCEMENT✨ (Yes, we have fun prizes! ) Starting this coming Sunday the 25th myself and two other hosts have an amazing arm balancing challenge to share with you all! We have chosen a couple of poses for each day, feel free to choose one, both, or neither to honor where you are in your practice and how your body is feeling each day. All levels welcome! At the end of the 7 days we will be choosing 3 winners to each receive a prize from one of our 3 sponsors. To participate: -Follow all hosts and sponsors -Share this flyer -Share your post each day with the hashtag #AugustArmBalancing -Connect with other participants and enjoy! Hosts: @behappyyogi @yogi dee @audreytheyogi Generous sponsors: @buddha_pants - $50 gift certificate @freskincare - 123FRE set (a $115 value! ) @enlightenmentplanner - your own 2019 enlightenment planner Poses Options - choose 1 or both! ✨Plank, chaturanga ✨Crow, crane ✨Side crow, EPK 1 ✨Shoulder pressing pose, firefly ✨Tolasana, lolasana ✨Lizard, flying lizard ✨Scorpion chin stand, scorpion forearm stand We are so excited to share this challenge, join us! . #Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana

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1 minute ago

Whether you call it a stone, a beast, a tree, a Human, a demon, or the Divine - everything is the same energy manifesting itself in a million different ways. As a Human, choose how to manifest. ✨✨

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昼食になってしまった朝食。 今日はスタジオでのレッドクラス。受けるごとに、少しずつだけども出来ることが増えていると感じれる。頑張ってる自分、教えてくれる全ての人、物、事、に感謝。 #食生活 #健康 #yoga #ashtanga

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If you ask me now what New Age Spirituality is I would answer - Its like feeding your soul poison. Smoke and mirrors that ultimately destroy you. Being out of this horrific deception I can say this for sure: “Why would I fill my soul with this pretty looking emptiness and destruction when I can feed my soul eternal holy wisdom?”. Please don’t waste your time. Its like a pretty candy wrapper and nothing inside.

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𖤐 클린 24시간 3차 공구 OPEN 𖤐 ⠀➰⠀8/26 ~ 8/29 오전 8시까지 ! ⠀ ➜ 클린 24시간 ! 일하랴 육아하랴 다이어트 하기에 부족한24시간 ! 마시면서 쉽게하는 탄수화물 킬러 ! 공구 제안받고서 먼저 섭취해본 제대로 효과본 장본인 여기있습니다 ~ 1일 1응가 하는 저 먹자마자 화장실을 그날 아침에 볼일을 봤는대도 효과 직빵 ! ⠀ 계속 공구 진행하는 이유 ! 효과 굳 ! 다이어트 + ~ ing 365일 현재진행형 우리의 평생목표 다이어트 저도 내년을 위해 열심히 하고있어요 ~ 요즘 살빠졌단 소리 쬐꼼 듣고 있다는요☺️ ⠀⠀⠀ ➜ 변비가 있으신분 ! ➜ 그날 직전 변을 못보시는분 ! ➜ 다이어트로 뱃살 쏙 ~ 빼고 싶으신분 ! ➜ 탄수화물 중독이신분들 ! ⠀⠀⠀ 장 깨끗하게 비우면서 ! 다이어트 효과까지 ! 탄수화물을 지방으로 합성되지않게 막아줘 체지방감소까지 시켜주는 클린 24시간 ! 몸이 가벼워짐을 느껴보자구요 ・ᴗ・ ⠀⠀⠀ 가르시니아 추출물이 탄수화물 지방합성 억제 ! 말토덱스트린이 배변활동까지 원활하게 ! 식이섬유가 85%이상 함유되어있어 섭취하기 어려운 식이섬유 같이 섭취할수 있어요 ! ⠀⠀⠀ 5일 단기플랜 1BOX(5개입 ) 10일 플랜 2BOX(10개 )&보틀증정 + 무배 15일 플랜 3BOX(15개 )&보틀증정 + 무배 20일 플랜 4BOX(20개 )&보틀증정+무배 30일 플랜 6BOX(30개 )&보틀증정+무배 ⠀⠀⠀ ➰ 효과극대화 ➰ 아침 : 수분함량 높은 과일이나 샐러드 점심 : 맵거나 짠 자극적인 음식을 배제한 일반식 1/2 저녁 : 클린24시간 1포섭취(선택에따라 일반식 1/2 ) ⠀⠀⠀ ✔ 식약처 인증 ! 2중 기능성 건강식품으로 식품이력 관리번호 박스기입 되어있어요 ! ⠀⠀⠀ 🔎 구매는 프로필링크로 ! 서두르세요 ♥ ➰ 8/26 ~ 8/29 오전 8시 까지 ! . . #쾌변주스 #배변원활효과 #쾌변직빵 #시원한볼일 👍🏻 #변비퇴출 #체지방감소 #날씬한배를원하십니까 #날씬해지기 #날씬한배만들기 #다이어트보조제 #다이어트음료 #다이어트주스 #아가리어터 #다이어트 #유지어터 #출산후다이어트 #산후다이어트 #365다이어트 #육아맘 #운동맘 #다이어트맘 #diet #health #yoga #pilates ⠀⠀⠀ ⠀⠀⠀ ⠀

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9 meses de transformación y trabajo y hoy luces increíble Campeón de verdad me hace muy feliz este gran resultado... Vamos por mas!!!! 🥇👏🏻🙋🏻‍♂️🔝 #love #training #os #natural #bajardepeso #motivation #ni #sport #bhfyp #healthyfood #o #yoga #crossfit #like #healthylifestyle #gimnasio #fisioterapia #beauty #estilodevida #cali #manizales #santamarta #piedeciesta #neiva #leticia #sucre #pasto #monteria #poblado

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Working at the wall or with props can change a posture from being active to passive, challenging to supportive. #nurture your nervous system with some much needed #relief #yogaeveryday #restorativeyoga #yoga #pose #yogaposes #yogapractice #meditation #stressrelief #stressfree #seattle @restorativeyogainstitute

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Monday's are for fresh starts 📿

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डर मत भोलेनाथ अपने साथ है विश्वास तुझे करना होगा 🇯 🇦 🇮 🇲 🇦 🇭 🇦 🇰 🇦 🇱 🙏🙏 💕😍😍😍 Jai mahakal #mahakalfanclub #tattoo #friends #happy #life #love #photography #photographer #photo #photooftheday #photoshoot #travel #streetphotography #picoftheday #mahakalfanclub #art #artist #artwork #work #workout #Followme #likeforlike #likeforlikes #motivation #motivationalquotes #model #star #yoga #yogi #mood #style 🅿🅷🅾🆃🅾 👉👉 @mahakalshayari

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Movement practice: Balance! 😜😂😂😂😂. The common phrase is “ I train so I can play with my kids. @living_corso and I truly believe in that! #georgecorso #millbrookny #movement #mobility #bodyweighttraining #bodyweightworkout #workout #yoga #traintoplay #hudsonvalley

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2 minutes ago

《リトリートイベント》をやります! @goennomori 湯河原。 1泊2日ヨガ合宿。 朝から晩までヨガ漬けの2日。 たまには自分の為だけに時間をつくりませんか? 温泉付きでゆっくりできて、ビーチヨガもふれあいヨガも。楽しいイベント沢山です✨ 担当者:Reika(三軒茶屋 )&Risa(五反田 ) 予約はHPあるいはメッセージメールにて。 https://www.yoga-plus.jp/reservation/sp_reservation.php?select_day=2019-09-23&studio_id=20 #ヨガ #ヨガジョ #ヨガリトリート #ヨガ合宿 #yoga #湯河原 #zenplace #ヨガを深めたい #ビーチヨガ #ヴィーガン

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On a day when the wind is perfect, the sail just needs to open and the world is full of beauty. Today is such a day. Rumi You’ll know us by our red door. Yogasana 10:15-11:30 Fridays, Saturdays, Sundays and Mondays. See you soon 🌺 Call to reserve your space 808-634-1416 Old Waimea Town, Kauai #avaniyogaandboutique #yoga #meditation #waimea #kauai #gowithin #silentobserver #inhale #exhale #pranavah #om

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《リトリートイベント》をやります! @goennomori 湯河原。 9/28.29日(土日 ) 1泊2日ヨガ合宿。 朝から晩までヨガ漬けの2日。 たまには自分の為だけに時間をつくりませんか? 温泉付きでゆっくりできて、ビーチヨガもふれあいヨガも。楽しいイベント沢山です✨ 担当者:Reika(三軒茶屋 )&Risa(五反田 ) 予約はHPあるいはメッセージメールにて。 https://www.yoga-plus.jp/reservation/sp_reservation.php?select_day=2019-09-23&studio_id=20 #ヨガ #ヨガジョ #ヨガリトリート #ヨガ合宿 #yoga #湯河原 #zenplace #ヨガを深めたい #ビーチヨガ #ヴィーガン

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On a day when the wind is perfect, the sail just needs to open and the world is full of beauty. Today is such a day. Rumi You’ll know us by our red door. Yogasana 10:15-11:30 Fridays, Saturdays, Sundays and Mondays. See you soon 🌺 Call to reserve your space 808-634-1416 Old Waimea Town, Kauai #avaniyogaandboutique #yoga #meditation #waimea #kauai #gowithin #silentobserver #inhale #exhale #pranavah #om

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🕉En las clases de yoga vamos a quitarle el óxido a las articulaciones🤗, vamos a poner en marcha la autosanación🙌, vamos a aquietar la mente🌫 Vení a sentirte mejor, vení a disfrutar de la práctica🙏 Prof. Marisa Lunes y miércoles 15hs Martes y jueves 9hs Miércoles y viernes 18hs #bienestarcomunidad #yoga #actividadfisica #salud

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What brings you life? For me: family, yoga, teaching, sun at the beach, and gorgeous nights like this in the summer! ❤️👨‍👩‍👧‍👧☀️ #weekendvibes #inspiration #family #summer #fitness #yoga #loveyourlife #sunshine #gratitude #grateful #joy #fit

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Canal holistico SIFU MARCELO. Seguinos en you tube para aprender tai chi chuan, kung fu, chi kung y meditacion. Diseño @daniquiche #terapiasalternativas #kungfu #taichichuan #taijiquan #clasestaichi #clasesonline #salud #shaolin #choyleefut #chikung #cailifo #zazen #meditacion #holistico #yoga #reiki

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#little #girl #yoga

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“The BEST possible version your PHYSICAL MIND is capable of imagining is the LEAST possible version your HIGHER MIND can imagine. So don’t stop the higher mind by saying, “That’s the best I can get.” Let the higher mind give you more than you believe you could get. Because if you insist that the picture that the physical mind gets is the best that can happen, you are actually limiting what might even be a more amazing way the higher mind could bring it about.” —Bashar

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🧘‍♀️🙏🏼✨ Come party with me tomorrow! 9:45 Flow and 11:00 Surrender! 💃🕺🏻 #yoga #ltemployee #flow #yogaeverydamnday #beyondthephysical

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4 minutes ago

Mid rise yoga butterfly contrast panels back view

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As a teacher I tend to be very free with the way I teach my vinyasa classes, always ready to change strategies depending on the yogis in the room, but when it comes to Yin it’s surprised me that I’m a strict planner 😂 See you tomorrow for free flowing beginners yoga 6pm and seriously organised Yin at 7.15pm 🌈🌴

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ਸਰਦਾਰੀਆਂ ਦੇ ਟੈਗ🤞 ਲੱਗੇ ਜੱਟਾਂ ਦੇ ਗਰੁੱਪ ਤੇ💕 ਘੁੰਮ ਦੇ ਬਠਿੰਡੇ 🤩ਆਲਿਆਂ ਦੇ ਹੱਥ💥 ਮੁੱਛ ਤੇ ✌️ #running , #yoga , #fitness , #fitnessgoals , #fitnesstips , #fitinspiration , #fitstagram , #dedication , #gymspiration , #training #fashionshow , #fashionista , #fashionable , #model , #look , #modeling , #style , #photooftheday , #instahair , #instamakeup , #instashoes , #cute , #trendy , #fashionblogger

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In regions where strong winds rule, tree strength doesn't come by standing firm against storms. The strongest survivors overcome through give and take... pairing strength with ornamental grace.. . Teaching Schedule for this week: Mon: 9:30am Longevita Tue: 8pm IYOGA Wed: 6am & 6:30pm IYOGA Thu: 5am IYOGA Fri: 9:30am IYOGA Hope to see you! 😘😘

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⭐️

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7 minutes ago

First we blaze // then we bend. Much love to the gang. Playlist in bio. Keep your eyes peeled for the next Ease in & Align class.

51
12 minutes ago

I’m blessed that this is what I do for a living😄 #bestjobever Here’s some times you can join in on the fun with me: . ~Wednesday at 9am Push Indoor Cycling Inc. yoga all levels. . ~Wednesday at @bloomyogacenter in St. Charles at 6:30pm Aerial Yoga Level 1. . ~ Thursday 7pm Restorative Yoga at Bloom Yoga Center in Bartlett. . ~ Saturday 9:30a at @pushindoorcycling all levels hatha. . Please sign up at Bloomyogacenter.org and pushindoorcycling.com for this weeks classes😄

41
2 minutes ago

Y’all KNOW we are an animal loving bunch 😃, and we know you are TOO! We’re putting our passion into action by hosting a FABULOUS rescue group on Labor Day. Come love on some pups and drop supplies between 10:30am-1:30pm. The studio is donating used yoga mats to be cut into floor pads, and YOU can win prizes by bringing any of the following: Potty Pads, New Towels & Blankets, Heating Pads, Purina ProPlan Puppy food, puppy play pen, puppy TOYS, gift card to any pet supply store, or of course: a cash donation (uber #traditional ). Classes that day are 10-11am Buti, and 11:30-1pm Original Hot. SOCA will be set up in our foyer so you can come and go as you please, or stay for class and THEN let pups lick the salt off ya 🤣. #getsalty 💦 #kidding #mostly #notreally (insider secret: that’s actually how our hashtag came along! Dog-parent-problems ).

01
1 minute ago

TeamWork . . Group pose with Mira, Mansi, Water, Caro, Abhishek, Jesika, Neha, Kanika, Omika, Naushina & other lovely acroyogis. . Captured by Delhi AcroYoga Community. . . #asana #yogi #acroyoga #iloveyoga #yogafun #couplesgoals #yoga #fitness #igyoga #acrolove #yogachallenge #partneryoga #balance #yogasana #outdooryoga #yogaforlife #instayoga #yogaaddict #delhi_gram #yogaposes #acrobatics #indianphotography #yogatribe #partnerworkout #acro #movementculture #yogapractice #lifestyle #yogaphotography #fitlife

200
1 hour ago

ℓινιηg ƒσr тнє ∂αуѕ тσ comє

451
2 minutes ago

#Repost @weedlyphoenix • • • • • Last chance to sign up for our Embracing Your Higher Self, UGD Cannastrology Giveaway with Elizabeth Thorson for Leo season! Contest ends tomorrow and we'll announce the winners on the 31st! Shout out to @ugd grown & @elizabeththorson for the prizes and a extra big shout out to @meristemcreative for powering this whole thing! Link to sign up is in @weedlyphoenix bio! • 🤙♌✨

31
1 minute ago

Note to Self: Nobody is worth stressing over. Move on, leave people behind and go find yourself. The world is yours. LIFE GOES ON.! . . Supported Shoulder stand with Abhishek Captured by Richa . . #yoga #acro #igyoga #yogatribe #yogi #fitness #yogachallenge #yogaforlife #ashtanga #acroyoga #asana #balance #yogalife #iloveyoga #yogaeverywhere #instagood #yogalove #yogaasana #lifestyle #fitlife #yogaforall #calisthenics #igfit #movement #yogaphotography #instayoga #flexibility #acrobatics #delhi #india

733
2 minutes ago

Mermaid pose is an advanced pose that involves a backbend; a variation of king pigeon pose (eka pada rajakapotasana ). This pose opens the chest and shoulders, also functions as hip opener (groin & thigh ). This asana stimulates the internal organs and works the core muscles as well. You can practice Mermaid pose in the Dharma 3 & 4 series! 💚🍃 #dharmayoga #yoga #yogaeveryday #yogagirl #yogaeverywhere #yogagram #yogamex #dharmayogamexico #dharmayogamonterrey #yogateacher #yogamexico #yogamty #yogamonterrey #picoftheday #yogamx #fitness #igyoga #instagood #yogaenmexico #yogaphotography #yogainspiration #mermaidpose #mermaidbind

26819
2 minutes ago

If you can’t do #Kapyasana with the Pigeon Variation, then do Camel Pose. If you don’t want to do Camel, then go home. -Sri Dharma Mittra | p.87 Yoga Wisdom. (Sri Dharma Mittra was just kiddin’! ) 💚🍃 #dharmayoga #yoga #yogaeveryday #yogagirl #yogaeverywhere #yogagram #yogamex #sloli #dharmayogamexico #dharmayogamonterrey #yogateacher #yogamexico #yogamty #yogamonterrey #picoftheday #yogamx #fitness #igyoga #instagood #yogaenmexico #yogaphotography #yogainspiration #yogawisdom #sridharmamittra top&bottom: @slolifashionsport

28831
1 minute ago

Tittibhasana is an arm balancing asana; the name comes from the Sanskrit tittibha, meaning "fly" or "insect," and asana, meaning "pose." It is also called #fireflypose Tittibhasana requires strength and loose hamstrings. Often people think is more of a hip opener, but you really need to be all warmed up on the hammies to stretch the legs forward. There are a number of physical rewards for practicing tittibhasana: strengthens the wrists and arms, tones abdominal organs, and develops core strength. Mental benefits of tittibhasana include: -Calms the mind -Promotes sense of balance -Relieves stress In spiritual practice, tittibhasana activates manipura, the solar plexus chakra. Manipura chakra is associated with self-control, self-confidence, emotional balance, and contentment #santosha You can find several variations of Tittibhasana on Dharma 4 series. 💚🍃 ——— #dharmayoga #yoga #yogaeveryday #yogagirl #yogaeverywhere #yogagram #yogamex #dharmayogamexico #yogaenmexico #dharmayogamonterrey #yogateacher #yogamexico #yogamty #yogamonterrey #picoftheday #yogamx #fitness #igyoga #instagood #lululemon #yogaphotography #yogainspiration #tittibhasana

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