#Healthy Instagram Photos & Videos

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After the gym session yesterday and being asked if I was in a wet T-shirt competition... it’s then I realised white was not a good idea 😂😂 #instafit #nopainnogain #personaltrainer #fitspo #yoga #gymmotivation #cardio #weightloss #follow #bhfyp #fitness #gym #fit #workout #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #healthy #sport #lifestyle #crossfit #gymlife #love #instagood #healthylifestyle #exercise #muscle

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First sub 30 #5k since I restarted #training a couple of months ago. Especially after several g&t's with my chef last night. Was totally ready to pack it in half way through but #nopainnogain ! #jog #thisgirlcan #thisgirlhas #thisgirlwill #c25k #mindovermatter #weightloss #weightlossjourney #healthy #healthyeating #target #nutrition #eatthetainbow #eathealthy #healthybodyhealthymind #homecooked #foodie #slimmingworld #caloriecounting #lowcarb #caloriedeficit #whathannahatenext

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Wrapped up my project in Croatia. Glad to have the opportunity to do what I love, and people that support me on this quest. Walking away with a full heart and reduced space on my phone's memory card ; ) . . . . . . #regreatdesign #lovemywork #travels #retreat #wellness #fitnessnomad #healthy #perspectives #bestlife

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Banalne? Może i tak ale jakie prawdziwe! Wiele z Nas nie wierzy w siebie, nie sięga po marzenia bo się boi, że sobie nie poradzi, że się nie uda. Życie jest jedno, nikt go za Ciebie nie przeżyje. Jeśli Ty czegoś nie zmienisz nikt tego nie zrobi. Dlatego nie ma co się bać, trzeba działać 🙂 @chodakowskaewa @tvbeactive #bediet #fitness #fit #ewachodakowska #tv #bediet #missionbeachbodyzchodakowska #beactivetv #fajterka #chodagang #ewachodakowska #chodakowskaewa #bediet #eatclean #healthy #workout #metamorfoza #trening #sport #fit #fitness #fitnessgirl #fitgirl #lifestyle #polishgirl #polskadziewczyna #zmienswojezycie #zmienswojezyciezewachodakowska

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Uwielbiam koktajle z dodatkami! Dzisiejszym dodatkiem do mojego koktajlu jest czekoladowy Lord Brown od Bon Bon Heaven. W opakowaniu mamy 30 saszetek które doskonale zmieszczą się do każdej damskiej torebki by w sytuacji małego głoda szybko po nią sięgnąć 😊 Pyszny koktajl jest alternatywą dla niezdrowych przekąsek które kuszą nas w sklepach. Zarówno czekoladowy jak i malinowy koktajl ma w sobie antyoksydanty, witaminy i minerały. Dodatkowo taki koktajl hamuje podjadanie i detoksykuje nasz organizm. Sama uwielbiam sięgać po takie przekąski i Was też do tego zachęcam! Na stronie http://bit.ly/BONBONHeaven możecie zakupić produkty! A żeby zaoszczędzić wystarczy użyć kodu zniżkowego NINA50!😊 @bonbonheaven #bonbonheaven #madameraspberry #lordbrown #coctailBonBonHEaven #detoxskaheBonBonHeaven #coctail #shake #healthy #healthyeating #jemzdrowo #zdrowejedzenie #zdrowo #food #foodgasm #healthyshake #zdroweodżywianie #fit #wiemcojem #bonbonheaven @bonbonheaven

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Dırnaqlar insanın sağlamlıq vəziyyətindən xəbər verir. Dibdə yerləşən və "Lunula" adı verilən ağ hissədə müşahidə olunan dəyişikliklər bir çox xəstəliklərin xəbərçisi ola bilər.http://qadin.net #tagforlike #tagforlikes #like #likes #likeforlike #likeforlikes #like4like #like4likes #tag #aztagram #aztagramm #qadindunyasi #qadinlarucun #qadindunyasi #woman #womanandman #menandwoman #fashion #deb #tarz #style #hair_artistry #womanfashion #womanshopping #womanstyle #saglamol #laglamlig #healthy #health #healthylife

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Wir feiern am 30. Juli den Tag der Freundschaft 👭💕 Bring deine Freundin an diesem Tag mit, denn zu zweit macht Sport doppelt soviel Spaß 🤸‍♀️🤸‍♀️ Und das beste am Tag der Freundschaft: wird deine Freundin an diesem Tag Mitglied bei uns, bekommt sie das Startpaket im Wert von 99€ geschenkt 🥳🥳 und du bekommst 1 Monat Recovery Boots (schlanke Beine ) gratis 👭💕👭 #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #mrssporty #gummersbach

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Glùtenlaus, sykurlaus og Vegan blòmkáls og brokkòlìsùpa💚 1 laukur og 1 sellerìstöngull saxaðir og mýktir ì potti ásamt 2 msk af olìu. 1 blòmkáls- og 1 brokkòlìhöfuð skorin til helminga og annar helmingurinn gròfsaxaður og settur ùt ì pottinn, hinn helmingurinn skorinn ì fallegar smáar greinar og settur til hliðar. 3 kartöflur brytjaðar og settar ùt ì pottinn og öllu hrært vel saman. 8 dl af vatni bætt ì pottinn og soðið ì 10 mìn. Maukað vel með töfrasprota. 4 dl af möndlumjòlk, 2 grænmetisteningar og restin af kálinu sett ùt ì pottinn og látið malla ì 15 mìn ì viðbòt, hrært reglulega ì á meðan. Smakkað til með salti og pipar. Skreytt með graslauk og borið fram með gòðu brauði👌 #homemade #madefromscratch #glutenfree #sugarfree #dairyfree #vegan #vegetarian #soup #dinner #healthy #healthyfood #health #guthealth #healthygut #celiac #coeliac #autoimmunedisease #glutenfreefood #food #foodie #cleanfood #wellness #healing

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We think our Salad rolls are the only way to survive this weather 🥵☀️ Quinoa, sundried tomato, feta, basil pesto and a lemon & olive oil dressing 🙌🏼🏝🍋

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The tassel shows elite troop status. It also served a tactical purpose. When the spear is moving quickly, the addition of the tassel aided in blurring the vision of the opponent so that it is more difficult for them to grab the shaft of spear behind the head or tip. The tassel also served another purpose, to stop the flow of blood from the blade getting to the wooden shaft (the blood would make it slippery, or sticky when dried ). The deeper the colour the more experience in battle. #photography #healthy #martialarts #fitness #weaponsdaily #taichi #martialartslife #fitnessmotivation #weapons #sport #healthyfood #martialartstraining #gym #video #photographyislife #health #martialartstricking #fitnessjourney #weaponsfeed #photographylover #healthylifestyle #gym #fit #weaponsreloaded #kungfu #healthyeating #follow #artist #summer #art

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Ever heard of BLACK SEED OIL? Black Cumin Seed oil has been known for it's many health benefits. It aids digestion. It helps relieve chronic bronchitis and Asthma. It helps maintain healthy skin and slows down aging process. It increases cognitive performance It heals pile as it acts as natural laxative. Helps relieve stress and anxiety that causes insomnia (sleeplessness ) It helps boost immunity and fights off infections It prevents colon cancer by getting rid of toxins in the body. Call 08101194743 or send a DM to order yours.. #health #naturalmedicine #holistictherapy #healthy #healthtips #healthyhabits #instahealth #livehealthy #julieharrisonpharmacy #stayhealthy #behealthy #eathealthy #morethanmedicine #pharmacist #healthfacts #selflove #drinkwater #eatorganic #postivevibes #goodvibes #fitness #wellness #wellnessnaija #medicalcare #exercise

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Zapraszamy na Dni Otwarte 🎉🎉 🆓 Od jutra przez trzy dni w naszym Centrum Dietetycznym można skorzystać z bezpłatnej konsultacji, podczas której dietetyk: ✅sprawdzi masę ciała i wzrost, ✅ przeprowadzi analizę składu ciała, ✅ zmierzy obwody, ✅ omówi dokładnie wszystkie wyniki, ✅ podpowie co zrobić, żeby dokonać wyraźnej poprawy w wyglądzie i sposobie żywienia oprócz tego czeka pyszna degustacja 🤩👏 zapisz się już dziś: 💁‍♀️💁‍♂️ osobiście 📞 603 295 522 💻 https://rezerwacje.naturhouse-polska.pl/index.php/?lokalizacja=brodnica Centrum Dietetyczne Naturhouse ul. Kościuszki 1 Brodnica #motywacja #motivation #summer #hot #holiday #fruit #zdrowie #vegetables #greenpower #diet #dieta #dietetyk #dietetitian #cbr #dietetykbrodnica #nh #naturalniezetak #brodnica #uroda #heath #healthy #love #food #cooking #fit #lifestyle #brodnica #polska #poland

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🌱tofu scramble 🌱 . Mash the tofu with a fork. Add salt, pepper, nutritional yeast, some vegan milk or water and season as you like. Fry on a pan on vegan butter until lightly browned. . High in protein and filling breakfast❤️ . #vege #vegetarian #vegan #vegetarianrecipes #vegefood #veganfood #veganbreakfast #vegetarianbreakfast #diet #plantbased #nutriton #weightloss #veganrecipes #weightlossideas #veganinspiration #fit #healthyfood #healthybreakfast #healthy #healthyrecipes nutrition #tofu #tofuscramble #protein

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Guten Morgen 😊😊 Heute gibt's einen super leckeren grünen Smoothie. Drin ist alles mögliche... #spinat #mango #Banane #melone #minze #aprikose und #hanfsamen 🍉🍌🥦🍍🍊 . Soooo lecker und durch die Minze sehr erfrischend. 🍃🍊🍌 . Um Kurkuma und Gerstengras zu mir zu nehmen, fülle ich etwas Smoothie ab und mische es dazu... Möchte nicht den kompletten Smoothie damit versauen 😖 . Kommt gut durch die Hitze! ☀️🌡 . . . . #healthy #greensmoothie #smoothie #bio #kurkuma #gerstengras #curcuma #gesund #bonn #köln #rhein #siebengebirge #obst

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빡세게 가보자잇

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• WEIGHT • MANAGEMENT • - I have been getting some amazing feedback with regards to the weight management products on offer. By making one small change to your daily routine you can turn your life around. - 📩 DM for more information - #weightloss #weightlosssupport #weightmanagement #weightmanagementproducts #transformationspending #transformation #weightlossjourney #myjourney #weightjourney #getinvolved #fitnessmotivation #fitnesslife #betterliving #healthierliving #healthy #health #positivevibes #positivity #support #supportnetwork #vegan #veganfriendly #veganfriendlyweightmanagementproducts

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Skip a little, hop a little, jump a little... One of my favourite cardio workouts. 😜Do skipping as ur exercise. But , dO not skip this as ur exercise 😜. #skipping #workoutsession #jumprope #fit #instafit #healthy #excercise #cardio #fitness #beactive #fitnessfreak #mygymtime #stayfit #stayfab #workoutsession #crossfit #personaltrainer #yamunanagar

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71. gün -18.5 KG 🙋🏼‍♀️ Şükür momentla güne başladım. Nazar değmesin ama kilo vermem hiç durmadı. Bugün diyetisyen kontrolüm vardı. Artık kilo vermeyi yağ yakmayı geçtikten sonra bölgesel kas alımı ve yağ yakımına geçtik 🏋🏻‍♀️🤸🏻‍♀️ Listem çok değişti zorlanmanı istiyorum dedi. Bursa'nın bir numaralı tanınan diyetisyeni Gülcan Karpuz'a gidiyorum. Normalde sinirli olmasıyla biliniyor. Ama biz çoook iyi anlaşıyoruz. Bugün bana gerçekten çok iyi göründüğümü akıllandığımı söyledi 🤣 Biliyorum küçük bir şey ama beni nasıl mutlu etti anlatamam. Tek içime oturan şey yumurtamı benden aldı... 🍳🥚 Hafta da bir gün bir yumurta hakkım var 💛😋 Yeni düzene sizinle alışıcaz umarım. Kahvaltım 11:20'de yapıldı. Ama artık 7de yapılacak 🤔

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Fêta rôtie au miel 🍯 huile d’olive et piment🌶 d’espelette 🤤 . C’est une recette qui me vient de @wonder_kim_insta merci vraiment pour la découverte ! Avec mon chéri on a englouti cette fêta en 3 coups de fourchette 😂 je vous assure que cette recette vaut le détour !!! On a choisi de la déguster avec des toasts grillés à l’ail et à l’huile d’olive miam miam 🤤 La recette est toute simple, il vous faudra: 🍯1 fêta (bio de préférence, le goût n’est pas le même apparemment ) 🍯De l’huile d’olive 🍯Du miel 🍯Du piment d’espelette (pas trop épicé rassurez vous ) 🍯De l’origan ou autres herbes au choix 👩🏽‍🍳Ajoutez tous les ingrédients dans l’ordre que vous voulez, avec la quantité souhaitée, puis enfournez cette petite merveille pendant 20min à 180•c! . A déguster chaud de préférence, vous m’en direz des nouvelles 😍

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😱Anda mengalami patah tulang???🙀🙀🙀 Nih aku ada solusi nya ... 😸 Minum CALSEA BONE 😻😻 Calsea Bone HWI merupakan suplemen minuman kesehatan yang berasal dari natural calcium dengan tambahan premix bone vitamin, vitamin C dan hyaluronic serta tambahan lime extract. Calsea Bone HWI membantu mengoptimalkan perkembangan tulang dan gigi terutama pada masa pertumbuhan anak-anak dan menjaga kepadatan tulang pada usia dewasa sehingga dapat menghindari resiko pengeroposan tulang (osteoporosis ) dan pengapuran sendi. Manfaat Calsea Bone HWI : 1. Membantu mengoptimalkan pertumbuhan tulang terutama pada masa pertumbuhan 2. Membantu membentuk matriks dan memperkuat tulang dan gigi 3. Membantu melindungi dan menjaga struktur dan kekuatan tulang 4. Membantu menjaga kepadatan tulang dengan menurunkan kehilangan mineral tulang 5. Membantu menjaga kesehatan persendian 6. Membantu mengurangi risiko osteoporosis dan pengapuran pada usia dewasa dan usia lanjut. Aturan konsumsi; Dewasa 2-3 sachet.perhari Anak2 1-2 sachet perhari Seduh 1 sachet di 150 ml air dingin . . Free konsultasi 💸 📦 Order ⏬⏬⏬ ♡Lya hwi 📱= 085895911417 . Welcome Reseller ♥ . . #hwiyogyakarta #hwiori #hwijambi #hwijambi #hwi #healthylifestyle #health #hwibekasi #hwiflores #hwiindonesia #hwimedan #healthy #sehatalami #chalseabone #CalseaboneHwi #calsebonemedan #calseabone #calse #calseabonehwi #clasebonemurah #calseabonejogja #calseaboneasli #calseaboneori #calseabonejambi #calseabonemedan

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Me time: reading and eating... 💆🏼‍♀️☀️🍣📖⁠⠀ .⠀⁠⠀ .⠀⁠⠀ .⠀⁠⠀ .⠀⁠⠀ .⁠⠀ #sushi #sushilover #foodporn #foodlover #food #foodie #japanesefood #instafood #japanese #japan #instagood #happy #instadaily #cute #love #food #foodie #instafood #delicious #yummy #yum #healthy #vegetables #sushigourmet #foodstagram #eat #eating #dinner #good #lifestyle

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Сегодня первый тренировочный день на сборах в Крыму! Всем отличной работы👊👊 @russian_kickboxing_federation @boxing_and_kickboxing_dolgop #кикбоксинг #бокс #спорт #тренировка #крым #долгопрудный #kickboxing #boxing #training #sport #gym #healthy #lifestyle

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Yaz'ın en sevilen sebzesi,patlıcandan harika bir lezzet keşfettim. Acikcasi patlıcanı hiç bu kadar güzel hayal etmiyordum. Bu tarifte uzun zamandır yapmadığım kizartmayi kullandim. Cunku bana gore bu yemeğe lezzeti verenin o olduğunu düşünüyorum. Kizartma yapmış olmama ragmen çok çok hafif oldu. İsteyen kizartma işlemini yapmadan fırında da pişirebilir. ●PATLICAN KULELER - 4 patlıcan. - 4 yumurta. - Bir su b.galeta. - Bir su b.un. - mozzarella peyniri. - domates, sarımsak, fesleğen. Patlıcanları alaca soyup tuzlu suda bekletin. Suyunu süzdürdükten sonra ayrı ayrı tabaklarda un, yumurta ve galetayı hazırlayın. Patlıcanları önce una sonra yumurtaya ve ardından galataya batırıp kızartın ya da yağlı kağıt serili tepside kızarana kadar pişirin. (Tadı böyleyken bile harika oldu. ) Ardından bir tencerede domates rendesi,sarimsak ve fesleğen pişirin. Borcama bu sosdan biraz döküp patlıcanları dizin onun üzerine sos daha sonra mozzarella peynirini serpin bunu iki kere üst üste yapın. Ve peynirler eriyip kızarana kadar fırında pişirin❣ - Elinize sağlık: @healthyfoodfu 😊👍 . . . . #sugarfree #food52 #yummy #foodblogger #foodphotography #healthy #tasty #healthylifestyle #healthydiet #healthyfood #eatwell #like4likes #delicious #eatclean #saglikliyemek #healthyfood #recipe #healthy #healthyfoodshare #vegan #healthychoices #followme #dinner #homemade #sagliklitarifler #fit #cleaneating #birenfes

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19.07.24. #dinner #milktea #ミルクティー #energybar 학교에 남아서 기말레포트 쓰려고 슈거프리 에너지바랑 꺼내먹콩이랑 다 챙겨왔는디 제일 중요한 수업자료 안 가져와서 다시 집으로.......ㅎㅎㅎㅎ스벅에서 열시반까지 엉덩이 붙여봅니다.....ㅠㅠㅠㅠ에너지바랑 밀크티는 호로록 먹고 꺼내먹콩은 과제하면서 먹으려고 남겨뒀어용ㅎㅎ과연 하루만에 과제를 끝낼 수 있을지....의지의 유학생 화이팅.....ㅎㅎ . 4限終わり学校に残って期末レポート書こうと思ったら授業の資料家に置いて来て帰ります😂夕ご飯も持ってきたのに…頑張るぞという気持ちでミルクティーも買ったのに…飲み終わってパソコンにログインしてカバンの中探してたら置いてきたのを気づいてそのままパソコンログアウトして帰ってます笑笑スタバーで頑張ろ……😂😂家で勉強できない集中力のない人だから😂家で出来ないの私だけじゃないですよね?笑笑 . . . . #diet #dietfood #healthyfood #healthy #healthymeals #eatclean #ダイエット #ダイエット記録 #ダイエットメニュー #ダイエットごはん #ダイエット料理 #ダイエット仲間募集 #다이어트 #다이어터 #식단 #식단관리 #다이어트식단일기 #다이어트식단 #다이어터소통 #식단일기

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We are delighted to be part of this fantastic initiative being rolled out by #irelandactive Many facilities are running the lets  #Beactive project this year and offering beginner classes to new exercisers 👍🏼 Contact #irelandactive for more info 💪🏼  #beactive #lifestyle #exercise #gym #activity #leisure #healthy #goals #workout #training #beginnerexercise #fitnessclasses

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Made a berry smoothie bowl for breakfast and I am in LUV

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I’m so proud to of how far I’ve come since moving to Koh Tao nearly 7 months ago. I came here with a dream that has now come to fruition but I also came with a partner who was going to share the burden of running a business with me. Now, we all know that nothing ever goes as planned but the ability to be adaptable in any situation with get you further than any other attribute. When my partner and boyfriend broke up with me out of no where (literally we had just moved to a new country to start a business together ); I was devastated and felt perhaps I couldn’t do this without him. But I pulled myself up out of the depression of not only losing a loved one, but also the sadness of mourning a life I had built up in my head that would never be. I took a long look in the mirror and decided I had enough experience, enough grit, enough perseverance, enough passion and enough support on the island without said boyfriend that I could do this without him. That being said, it was not easy to move on. Everything about delish reminded me of him. All the things I was now deciding on alone, we had planned together. I second guessed myself at every opportunity for a long time but as the days and weeks rolled on, second guessing was no longer an option. I needed to open this place and there was no more time to waste. And that’s exactly what I did: opened a beautiful space with all my own recipes and designed my own cocktail menu (that was supposed to be his job ). Now months later, looking at how far @delishkohtao has come, I couldn’t be happier and more proud of the woman I’ve become despite the heartache and the mountain it felt like I had to climb to get here. @delishkohtao and I are living proof that when you have the determination, passion and perseverance inside of you, you are an unstoppable force to be reckoned with. In fact, I would actually like to thank said ex-boyfriend for letting me out of the cage of our relationship so I could really spread my wings and fly. Cheers to soaring higher and higher, and cheers to our new fancy af cocktails. 🥂

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2 minutes ago

Ahhh what a wild past 24hrs 🤯 As you might have seen on my Instagram stories, yesterday was just not my day! I ended up laying in my pjs all day whilst watching movies and having a cry on the couch. I didn’t take a single step outside and I ended up ordering pizza for dinner. Although part of me felt guilty for being so “lazy” and choosing to eat comfort food, I honestly believe that sometimes we all just need a day like that. We are only human. We have emotions and we have down days. But this morning I woke up and told myself “today is going to be a good day” - and that it was. I was super productive! I trained clients, I cleaned my house, did some grocery shopping, edited a new video, got my hair cut and now I’m about to head to the gym! You see, every choice you make is yours. If you choose to be sad and lock yourself inside all day, you’re not going to feel very good (trust me, I know ). Your emotions are always going to be there and you can’t help how you feel, but you can help the actions you take to fix them. Remind yourself that it’s okay to feel down sometimes and that you are only human, but take small steps the next day to make sure you break that cycle. It all starts with your mind 🌻

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2 minutes ago

Θέλεις κάτι ελαφρύ και χορταστικό για το πρωινό σου πριν την παραλία; Πρόσθεσε μία κουταλία Calvé! #exei_Calvé

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6 minutes ago

Wednesday, Jul 24 - BOGO Day 3 while stocks last! 🥰 For today only, when you buy Frankincense Touch 10 mL, you will receive Breathe Touch 10 mL and DigestZen Touch 10 mL for FREE (worth SGD79 )! Frankincense Touch SKU: 60201111, Retail: $104, Wholesale: $78, 55PV. Limited to 5 per account, per day. A must-have oil blend to have on hand to soothe skin and provide a calming, balancing effect on emotions throughout the day, Frankincense Touch delivers these benefits in a convenient roll-on applicator. 🍃 Experience the soothing, cooling vapor of doTERRA Breathe essential oil blend in this Touch version for gentle and quick application. 🍃 Known for its ability to ease the effects of motion sickness and stomach upset doTERRA DigestZen Touch is perfect for gentle or sensitive skin. These oils will be your perfect companion for traveling or going out and about running errands. 🍃 If you would like to purchase this BOGO visit my website www.mydoterra.com/littlereddot Promo is open to both retail customers and members. 📞Or call SG customer service at: 6801 6900 and use Wellness Advocate ID5973681 to place your dōTerra order today.🙏🏻 💧📍💧

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6 minutes ago

Lo más importante es una mente brillante cuidada y entrenala a diario. Aprende idiomas , conoce el mundo, almacena información de todo, medita y conócete a ti mismo y cómo funcionas , y luego mmm.... construye un buen brazo💪😁☘

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Добрый день!😊 В продолжение темы о гастрите, расскажу сегодня об особенностях питания таких пациентов. Как Вы знаете, для нормального функционирования организма нам с Вами нужна еда🥗 Но❗Еда должна нам приносить пользу! Существенное значение для состояния в целом, имеет сбалансированность питания☝️ Сбалансированное питание-это соблюдение в рационе пропорций белков, жиров и углеводов, а так же важна калорийность употребляемой пищи! Для пациентов с различными патологическими состояниями разработаны специальные лечебные диеты. Для пациентов с хроническим гастритом актуальна диета "стол2️⃣" Она относится к разряду щадящих диет. Подобный план питания подойдёт и пациентам с хроническими заболеваниями кишечника (колиты, энтериты ), а так же пациентам в послеоперационном периоде. Блюда должны быть термически обработаны и измельчены, из меню полностью исключены острые соусы, специи и трудноперевариваемые блюда. 🥩Мясо и 🐟рыба ✔️Можно: паровые котлеты, мясные и рыбные запеканки, отварное филе, бульоны только вторичные ❌Нельзя: жареные котлеты, мясные полуфабрикаты, колбасные изделия 🍞🥨 Хлеб и мучное Допустим хлеб из пшеничной муки (вчерашний ), несдобное печенье 🥛Молочные продукты Можно употреблять молоко только в составе других блюд (чай с молоком, омлет ), так же допускается употребление нежирного кефира, творога, йогурта натурального 🥑🍓 Овощи и фрукты ❌В сыром виде строго запрещены! ✔️Можно овощные и фруктовые пюре из термически обработанных продуктов 🍚Крупы Разрешены только "вязкие" виды круп-рис, овсянка ☕Напитки ✔️Чистая вода, некрепкий чай с молоком, компоты ❌Газировки, квас, кислые напитки, кофе, алкоголь 🥞🍨Десерты Нежирные и с мягкой консистенцией . Р. S. Это лечебное питание рассчитано для пациентов на время обострения хронического гастрита, в стадию ремиссии можно употреблять ряд некоторых запрещённых во время обострения продуктов (сырые овощи и фрукты, мясо, крупы, молочку ) Будьте здоровы! 🤗 Есть вопросы, пишите! 😊

81
9 minutes ago

Naked Cake for Anyone?🍓Low Sugar Cake ! #cakebyulu #nakedcake

91
13 minutes ago

This business actually works! Yep that’s right, if you need an extra $100 a month, an extra $1000 or you want to replace or have a full time income, this business works! Back in March 2017 when I said yes to social marketing, something I never ever thought I’d do, like ever!! Has completely changed my life, I love what it has given me.. Don’t get me wrong it’s simple but it’s not easy, if it was easy everyone would do it and be making 6-7 figure incomes 🙌 but that’s what’s amazing about this business that your in business for yourself but never by yourself! You have the most spectacular support network who will coach and mentor you, we all want to create more. I was chatting with a friend recently and she said to me that from looking in she didn’t think much of Arbonne, social marketing and actually thought she was better then that.. she wasn’t even interested in looking at the products.. (I was a consumer of Arbonne products before I started ) She got educated, learnt that social marketing is the fastest growing business model in the world and it produces more billionaires then any other sales industry! 😱 Why can’t you be one of these people? Do you ever think I am made for more? I want more? I want to contribute to my household income? I want to spend more quality time with my loved ones? I want more time freedom? I want more financial freedom? Why not me? Yes!! I am going to create a huge incredible business! I am going to be more and create more! I would love to send you a short link to watch if you’ve ever thought any of these things.. this may just be the thing your looking for without even knowing.. ♥️ You can either watch us and join us? Either way we’re moving mountains #opportunityknocking #whynotyou #itworks #agreatlife #mumlifestyle

34
10 hours ago

thank you for all the love & nice messages I’ve been getting on this account. It’s so nice to share the same aspirations with all you lovely people. • • I’ve found it hard in some ways to have the confidence to go ahead and pursue this account but it really does help when you have constant support off many people / friends. 🖤💭🌟

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Bagaimana?? Apakah masih mau jadi penonton saja? Apakah tidak ingin menjadi pembisnis muda yang sukses? Manfaatkan sosmed dan kuotamu untuk hal yg positif. Dengan bergabung di DROPNSHOP tentunya👍 Serius join akan di bimbing hingga sukses 👇 @dianndropnshop WA 08127951379 . . . . #nyc #workout #vscocam #happy #handmade #healthy #sweet #instafollow #sun #lol #lifestyle #photooftheday #nofilter #girls #f4f #smile #photo #swag #flowers

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What you lack in talent can be made up with desire, hustle and giving 110 percent all the time. ---------------------------------------------------------------------------- #health #fitness #fit #bodybuilding #grind #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #active #strong #motivation #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #cairo #egypt #doha #qatar

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HEALTHY CHOCOLATE CHIA PUDDING ❤️❤️ This Healthy Chocolate Chia Pudding recipe is so easy to put together and the end result is so delicious. They are vegan and you can now have your chocolate pudding without any guilt! The taste is so creamy and rich. #health #fitness #healthy #wellness #gym #motivation #workout #fit #healthylifestyle #lifestyle #love #nutrition #healthyfood #exercise #training #fitfam #fitnessmotivation #food #bodybuilding #diet #life #beauty #weightloss #instagood #yoga #fitspo #vegan #healthcare #healthyliving #bhfyp

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MINI CHOCOLATE BUNDT CAKES ❤️ Who loves eating little mini versions of their favorite food? These Mini Chocolate Bundt Cakes are what everyone needs to make their life complete. Mini bundt cakes are not only adorable to look at, but these Mini Chocolate Bundt Cakes are out of this world. #health #fitness #healthy #wellness #gym #motivation #workout #fit #healthylifestyle #lifestyle #love #nutrition #healthyfood #exercise #training #fitfam #fitnessmotivation #food #bodybuilding #diet #life #beauty #weightloss #instagood #yoga #fitspo #vegan #healthcare #healthyliving #bhfyp

202
2 weeks ago

Just for fun.... you can take me out of Venezuela, but will never take Venezuela out of me Latina

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RESERVE™ makes the feeling of youthful living last. With a botanical blend of antioxidants that super-charge your internal systems, RESERVE™ is a naturally sweet supplement bursting with exotic fruit juices. It contains a host of powerful ingredients that repair free radical damage and protect cells against future harm. Your cells stay healthier, live longer, and leave you looking and feeling great. ❤️❤️ #health #fitness #healthy #wellness #gym #motivation #workout #fit #healthylifestyle #lifestyle #love #nutrition #healthyfood #exercise #training #fitfam #fitnessmotivation #food #bodybuilding #diet #life #beauty #weightloss #instagood #yoga #fitspo #vegan #healthcare #healthyliving #bhfyp

220
3 weeks ago

Take care to shine ☀️

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