#Gym Instagram Photos & Videos

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@xr7nutrition 's SHREDDED WHEY ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 👉🏻 24gms of High quality Protein 👉🏻 No Added Sugar 👉🏻 Fat Burning Matrix 👉🏻 Carb Shuttling Complex 👉🏻 Contains L- Carnitine for max Fat Utilization in terms of energy 👉🏻 Garcinia Cambogia optimizes Fat 👉🏻 Burning Naturally 👉🏻 Chromium Picolinate prevents Carbs spill over 👉🏻 BEST For Muscle Building + Fat Burning ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Location: https://maps.app.goo.gl/79Psc FB: https://www.facebook.com/Phoenixhadger/ IG: https://www.instagram.com/phoenixhadger/ YouTube: https://www.youtube.com/user/ravisoera Mo: 8141496122 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #Phoenixhadger #IAmPhoenixhadger #PhoenixhadgerSquad #RichieFit #ProudDad #FamilyFirst #UnfuckWithable #health #fitness #fit #fitnessaddict #trillionairedreams #trillionaire #workout #bodybuilding #gym #training #Bentley #mulsannevisionaries #strong #motivation #determination #lifestyle #diet #getfit #cleaneating #nevergiveup

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Spinning atau RPM adalah olahraga di dalam ruangan dengan menggunakan sepeda statis yang dapat membakar kalori dua kali lipat lebih banyak dari lari biasa atau olahraga kardio lainnya. Olahraga ini bisa membakar 300 kalori per jam dengan kecepatan sedang dan 400 kalori per jam dengan kecepatan tingg i. Manfaat lainnya adalah memperkuat otot jantung, mengencangkan otot paha, betis, pantat dan upper body lainnya. Yuk olahraga pakai @corenationactive @coreactivehijab 😉. #corenationactive #coreactivehijab #iamcorenation #hijabsport #hijab #hijabootd #modestactivewear #woman #workout #bajumuslimah #bajurenangmuslimah #bajuolahragamuslimah #activemuslimah #rpm #fitness #gym

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こんにちは! 本日はストレッチポールを使ったストレッチをご紹介致します🗣️ 主に太もも内側のストレッチになります。 体が前に倒れがちにになるので姿勢を意識する事が最も重要です! 是非試してみて下さい😎 #エニタイムフィットネス #anytimefitness #エニタイムフィットネス尼崎下坂部 #エニタイム #フィットネス #尼崎下坂部店 #尼崎 #amagasaki #fitness #sports #ジム #gym #diet #ワークアウト #workout #bodymake #ボディメイク #筋トレ #トレーニング #training #body #fitnessmotivation #sports #fitgirl #fitboy #squat #run #muscle

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Parlons peu, parlons bien, parlons judo ! C'est un sport que j'ai commencé à l'âge de 6 ans. Enfin devrais-je dire, c'est un sport ou mes parents m'ont inscrit d'office: 1 ) pour se débarrasser de moi 1h30 par semaine puis 3h 2 ) pour que j'apprenne à canaliser mon énergie C'est un beau sport dans sa globalité, il y a une philosophie de vie derrière, avec le code moral, mais il y a surtout cet esprit de fraternité que l'on ne retrouve pas forcément ailleurs... la partie apprentissage et la partie combat. J'ai traversé des périodes de grands doutes, failli arrêté vers la ceinture verte puis finalement j'accede à la ceinture noir en 2011. C'est pas tout rose, le parcours est en dent de scie... Après un arrêt de quasi 2 ans, je sais pourquoi j'ai repris. C'est pire qu'une drogue, c'était un manque dans ma vie. Le judo m'a fait grandir et m'a permis de gérer des situations auxquelles je n'aurais pas forcément su faire face.. sans compter le besoin de défoulement omniprésent ! Tout ça pour vous dire que si il y a des choses que vous aviez envie d'essayer, foncez ! Que si vous aviez des choses que vous faites, posez vous toujours la question du pourquoi /du sens, de ce que ça vous apporte... Je vous souhaite une belle journée les Sportives et les Sportifs ! #nopainnogain #musculation #muscu #fit #fitnessmodel #muscle #lifestyle #bodybuilding #progress #pic #gain #gym #abs #training #body #sport #work #workhard #passion #fitboy #fitnessboy #fitness #fitnessmotivation #aesthetic #trainhard #judo #judoka #compétition

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Strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t. Every new PR is another quest started to reach the next level, There is no shortcut. It takes time to build a better, stronger version of yourself. So take it one pound at a time sure obstacles will arise but perseverance will always prevail. #bodybuilding #fitness #gym #fitfam #workout #muscle #health #fit #motivation #abs #fitspo #bodybuildingmotivation #bodybuildinglifesyle #bodybuilder #physique #shredded #trainhard #exercise #bodypower #fitspiration #fitstagram #getfit #fitnation #bodybuilders #ifbb #biceps #triceps

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Mi kell a maximális izomnövekedéshez? 1. Az izmokat eléggé gyakran kell edzeni, hogy a jelentkező, de 48 óra alatt megszűnő hormonális változások, izomépítő folyamatok minél többször jelen legyenek. Az izmok hetente egyszer való edzése több napot is parlagon hagy! 2. Az izmot a megfelelően nagy feszülésnek és az ebből származó mechanikai sérülésnek kell kitenni. Viszont a központi idegrendszert nem szabad minden edzésen kikészíteni. 3. A mechanikai terhelésnek, függetlenül a fáradtság érzésétől és minden mástól, edzésenként fokozódnia kell, hogy új ingert jelentsen az izomnak. Ez a fajta terhelésnövelés azonban nem folytatható örökké, ezért meg kell találni, hogy viszonylagosan, hogyan lehet nagyobb a terhelés, mint amihez az izom szokva van. 4. Az izmok szerencsére nem csak az abszolút maximális terhelésre reagálnak, hanem a terhelés változásra is, még akkor is, ha nem a maximumodnál jársz. 5. A terhelésnövekedés lehetetlenné válásakor és az izomnövekedés leállásakor beiktatott dekondícionáló pihenő időszak újra érzékennyé teszi az izmokat a kisebb terhelésre is. Aki nem kezdő, az emlékezhet, hogy kihagyások után a nem rekord súlyokkal végzett edzések hatására is milyen szépen és gyorsan visszajön az izomtömeg! Bár az alkalmazott súlyokkal a szervezet korábban már vígan megbirkózott, de a kihagyás miatt újra érzékeny lett rájuk... #fitnessmotivation #fitness #bodybuilding #testépítés #hungary #magyar #sport #gyúrás #nyár #budapest #mutimiteszel_fitt #fitt #ikozosseg #ikozosseghungary #eletmodvaltas #instahun #siker #taplalekkiegeszito #motiváció #gym #mik #edzestitkok

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Unless you try to do something new, beyond what you have mastered, you will never GROW!! Never let yourself get too comfortable. Seek challenges, push yourself harder & BELIEVE IN YOUR SELF!!!! Thanks @aesthetic_anurag for challenging me every single day!!! @teambodybuildingcom @bodybuildingcom #teambbcom #pushup #challenge #fit #fitness #fitnessmotivation #fitspo #fitfam #fitlife #lifestyle #fitnessgirl #fitspiration #gymlife #gym #functionaltraining #instagood #instagram #instafit #instafitness #instagramers #health #healthy #mumbai #india #exercise #trainhard #itrainlikevidyutjammwal #bodybuilding #plyometrics

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Come dice il nostro motto GROW BIGGER, GROW STRONGER! . Guardate ai problemi, alle sfide come delle opportunità per CRESCERE e una volta superati vi accorgerete di esser più FORTI, pronti a un'altra sfida, ad un altro ostacolo da superare! . Join the BeardFit Squad! 💪🏼 . Be strong! ⏫Follow Us⏫ . . . #beardfitofficial #growbiggergrowstronger #bfsquad #beard #beardlove #beardlife #beardedmen #fit #fitlife #fitness #fitnesslife #fitlove #gym #workout #lifestyle #instagood #instalike #like4likes #motivation #dedication #bodybuilding #life #nevergiveup #keepgoing #bigger #stronger

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Girls can’t have good workouts without cool leggings 🤪 if the leggings fit then we’re fit, if we’re fit then the leggings fit 🤷🏼‍♀️ #fitnessphysique #fitnessmotivation #fitnessgirl #fitnessmodel #fitnesslife #fit #fitgirls #gym #gymmotivation #bodyengineers #bodygoals #gymcouple #fitcouple #swolemate #girlswholift #leggings #gymwear #fitnessgear #muscle #gains #bulking #followtrain #followme

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Little abbies slowly coming back through! Did a solely ab workout today and probably will go back to the gym tonight 🤙🏻 WHAT SHOULD I TRAIN? Legs or arms 🤔

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Feeling summery but still need a coat 🤷🏻‍♀️🥴😂 Come on summer I can’t cope with all this false hope ☔️☔️☀️☀️ - - - - - - - ☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️ #summer #noexcuses #happy #summertime #tan #positivevibes #girlswholift #gains #fashion #shredded #l #girlswithmuscle #fit #fitnessmotivation #fitness #fitspo #fitlife #fitfam #fitnessmodel #gym #aesthetics #acheive #gymlife #instagood #instadaily #bodybuilder #bodybuilding #bodyfitness #inspiration #transformation

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Monthly Meal Plan Deals! Order before Saturday and get a Extra 10% off on your first week! 💚 1 Month - 10% 💚 2 Months - 15% 💚 3 Months - 20% 💚 Its A Lifestyle • • • • 💚 EAT WELL 💚 LIVE WELL 💚 BE WELL 💚 • WWW.THEBODYKITCHENUK.CO.UK • • • • • • #health #happy #nutrition #instafood #taste #london #mealprep #prep #doyouevenlift #gym #fitness #motivation #fatloss #weightlosstransformation #weightloss #winning #nationwide #citylife #office #work #workhard #training #booty #squats #thebodykitchen #foodie #fitfam

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My morning clients are very dedicated and hard working, very proud of you two. Keep up the great work 💪 . #personaltraining #training #fitgirl #fitlife #hardworker #dedication #gym #proudtrainer #fitness

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Where your heart is at. 🖤 . @yogakristine

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✨ Don’t wait until everything is just right. It will never be perfect. There will always be challenges, obstacles and less than perfect conditions. So what. Get started now. With each step you take, you will grow stronger and stronger, more and more skilled, more and more self-confident and more and more successful. - Mark Victor Hansen✨- — - - - - - - - #legs #powerliftingwomen #powerlifter #powerlifting #nationals #fitspo #fitness #fitnessmotivation #anytimefitness #leggings #health #healthy #squats #squat #glutes #bootybuilding #strong #quads #gym #gymmotivation #nike #motivation #humpday #pump #fitspo #fitspiration

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Why Protein Supplement? - Click on our video to find out more or simply drop into any one of our many stores.

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💪🏋️‍♀️16 hrs of work shift, mama needed this gym time right after.....1 hr late night pumping iron (total body workout ). I'm feeling good now but no more energy left. No more left to smile🤪...time to rest. . . #grind #postworkout #gym #workout #fitness #fitnessmotivation #healthylifestyle #health #flex #delts #arms #biceps #muscles #gains #pump #hustle #physique #bodybuilding #weightlifting #strong #strength #fitmom #fitnessaddict #ironaddict #fitgirl #momswithmuscles #girlswithmuscle #strongwomen #cantstopwontstop #noexcuses

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Вчера с @sam_fitness_lll вспомнили былые времена и бомбанули вместе ноги🦵🏽 . Краткая инструкция как уе*ать ваши нижние конечности всего за 3 упражнения:😂 . Работали сразу же друг за другом без лишнего отдыха: 1. Дроп-сет в линейном жиме от 100 до 450 кг и обратно с шагом в 50 кг 2. 4 рабочих подхода в Гакке с весом 175 кг по 10-12 раз, а затем дроп сет до 75 кг с шагом в 25 кг 3. Дроп сет в разгибателе голени от 55 до 160 кг и обратно Все😂 под конец тренировки чуть не настругал🙈 Вся треня в кадр не попала, потому что после 1-го дропа было уже не до съёмок 🤷🏼‍♂️ Пищали почти так же как и на ускоренной версии😂😂😂 #gym #bb #bodybuilding #workout #training #power #бодибилдинг #тренировка #перестаньсебяжалеть #sport #hard

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If you are wanting to drop body fat, feel more confident and be healthier then you’re going to have to make some changes. Your daily habits & routines are what have led you to your current state and physique, therefor things are going to have to change. If you don’t and you continue to carry on the way things currently are, you must accept that you won’t achieve your goals. The reality of achieving results is sacrifices have to be made and the sooner you can come to terms with this the sooner you can expect to see a change in your body. If you want fast results you are going to have to change a lot but this often proves unsustainable. If you’re okay with slower results that you can sustain for life then try changing the thing that holds you back the most first. Remember change and sacrifice doesn’t mean eradicate (unless you want super fast results ) it means slightly tweaking things to work in your favour. For instance if you have a large pizza and a tub of ice cream each weekend, you will need change the large pizza to a small and a tub of ice cream to a cornetto in order to see results. You’ll have to sacrifice some of your tv time or chill time in order to fmake time for exercise and cooking healthier meals. Not every change or sacrifice has to be big but they WILL need to happen. "The definition of insanity is doing the same thing over and over again and expecting different results” - Albert Einstein - - - - - - - #results #change #transformation #life #lifestyle #gym #fitfam #fatloss #training #gains #abs #workout #fitnessmotivation #fitnessjourney #gymlife #bodytransformation #burnfat #cardio #instagood #wednesday #protein #weights #training #plymouth #personaltrainer #pt #lemonfrogfitness

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Such a good day for steps yesterday, got over 23,000😁😁 getting a bit of a run in definitely helped 🏃🏃 I'm going to switch things up a bit and go for another 2km run today and head to the gym with @daragh172 tomorrow💪💪 #bbloggers #makeup #beauty #makeupartist #fitnessbloggers #fitness #fitnessmotivation #weightlossjourney #weightloss #weightlossgoals #weightlossmotivation #slimming #now2wow #slimmingworld #discoverunder2k #training #gym #insomnia #mentalhealth #steps #fitbit #running #fitfam #dublinfitfam #irishfitfam #dublin 💙 #ireland 💚 #positivevibes 💖🙌 #feelgoodvibes 💫✨

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Доброе утро, друзья! Что-то я пропала 🙄 Возвращаюсь с лучами добра и позитива и хочу сказать: мечтайте и будьте добрее, а то как лохи😬🙃 Всем любви♥️

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You're looking at the world's first and ONLY "U.S. Patent Protected" liposomal #CBD formula. Online orders can now be placed via the link shown... http://vcbd.one #health #fitness #gym #motivation #fit #training #workout #healthy #lifestyle #healthylifestyle #vasayo #anxietysolutions #fitnessmodel #nutrition #cannabis #hempoil #wellness #love #vasayocbdone #diet #fitspo #healthyfood #cbdeducation #success #chulavista #fitnessaddict #healthylife #cbdlife

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Find Your Apparel and Casual Fitness Only IDR 70k More info Fast Respones WA: 089675967343 Wa 1x click: www.goo.gl/JJL4XL #singletfitness #kaosfitness #bajufitness #kaoscowok #kaospria #fitness #gym #fashionpria #bajugym #kaosfitness #kaosgym #bajupria #kaos #bajudistro #celanagym #celanafitness #tanktop #yoga #lmen #bajuolahraga #kaosolahraga

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Places left at the Arnold qualifier in York on 28th July. See Repost from @3dstrength below for more details⠀ ---⠀ 28th Of July @mlawson1974 is running the Arnold’s qualifier. Truck pull, arm over arm, log, deadlift and frame carry. Still looking for 105s and opens !!!!!!!!!! Massive opportunity to get involved I’ve got 4 of my own lads doing it anyone interested in coming to YORK and giving it a bash give me or @mlawson1974 a bell 💪🏻💪🏻💪🏻 please share 💪🏻💪🏻💪🏻💪🏻 #strongman #arnold #getatit #fitfam #gains #gains #deadlift #log #intafit #uk #gym #weights #weightlifting #power #swoley #bible #england #national #international #competition #motivated #motivation #strengthtraining #powerlifting #fitness #fitnessaddict #iron #ironaddict #gym #competition ⠀ ---⠀

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Whether you've had a rough workout, accidentally injured or having recurring pain, in (literally! ) any parts of the body, hot/cold therapy always do wonders! Catch this while it last! Available in Amazon! 👉 http://ow.ly/xN7Z50uMWEJ #BodyproxConfident #amazon #icepack #therapypack #painrelief #workout #fitness #run #health #training #sports #physio #physiotherapy #exercise #workout #mobility #pain #rehabilitation #injuryprevention #gym #cardio #time #muscle #goals #fitfam #triathlon #marathon

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ЧЕРНЫЙ ПРИВОРОТ. ЧЕРНЫЙ ПРИВОРОТ ПО ФОТО. Один из самых мощных и особых Приворотов Чёрного Колдовства. Который может действительно вызвать сильные и стабильные чувства. Особенно тогда, когда любимый человек к Вам абсолютно равнодушен. Другими словами, он обладает силой Срочного Возврата Любви. Когда для Вас жизненно важно, чтобы любимый человек был с Вами. А также, по Вашему желанию, можно добиться не только любви к Вам. Но и полной зависимости от Вас, вплоть до страсти и обожания. Более того, Черный Приворот по Фото резко изменит любую ситуацию. Когда Вашу любовь и отношения нужно спасать после ссор или измен. В то же время, что несмотря на полный разрыв или долгую разлуку. Черный Приворот помог бы быстро Вернуть Любимого Человека. В том случае, когда ситуация уже вышла из под Вашего контроля. А также, если любовь к Вам прошла и осталось только безразличие. Благодаря своей мощи, Черный Приворот восстановит Любовь и Отношения. Или же создаст настоящее и будущее с Вашим любимым человеком. #черноевенчание приворот, #вудду #motivation #girls #baby #cool #party #gym #design #lol #funny #lifestyle #instapic #healthy #flowers #일상 #handmade #yummy #night #instafood #hot #wedding #fit #christmas #tflers #workout #black #pink #drawing #blue

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Vamos na 3a Edição de A Bíblia do Treinador Pessoal, de Pedro de Medeiros, o autor português, de São Miguel, certificado em Personal Training e Treino Funcional . Este livro é um instrumento de trabalho para um Treinador Pessoal. Esta profissão é marcada diariamente pela contínua e exigente maratona da busca pelo conhecimento, evolução, e pela conquista. Este livro então é um documento orientador e de consulta para o Treinador Pessoal, na medida em que procura conciliar conhecimentos, estratégias, objetivos e metodologias, de modo organizado, completo e, acima de tudo, atualizado. Com a aquisição deste guia profissional terá certamente uma nova e melhorada visão sobre a sua profissão. ------ 3a Edição A Bíblia do Treinador Pessoal - Editora Vida Self - Manual de trabalho para um Treinador Pessoal. ------ . . . . . #ginasio #vidaself #selfeditora #exerciciofísico #vidasaudavel #personaltrainer #gym #atividadefisica #educacaofisica #exercise #coach #workout #training #healthy #rendimentodesportivo #desporto #sports #treinocardio #corpoeemforma #bookworm #treinopt #treinoideal #treinofuncional #treinododia #treinamentofuncional #treinopersonalizado

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Wat wil jij graag weten over gezondheid, voeding of misschien wel onze eigen shakes? Drop een comment en wie weet pakken wij het op in onze podcast/video's! 👇⁠ --⁠ #shaek #shaekmorningglory #powerlifting #powerlift #youtube #youtube #powerbuilding #gym #fitdutchies #personalbodyplan #mykillerbodymotivation #killerbody #mypersonalbodyplan #shaek #shaeknutrition #mealshake #vlog #startup #fitfamnl #crossfit #crossfitnl #jeffdelfina #fitboy #softball #dutchinternational#bpsportscenter #voeding #nutrition ⠀⁠

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#fitness #bootcamp #training #rehab #obesity #feelgood #live #life #money #family #love #freedom #wealth #holiday #beautiful WE ARE DOING OUR FITNESS BOOTCAMP IN THE MOUNTAINS pay as little as £100 a day hotel / food all inclusive #climbing #walking #swimming #gym #body #summer #health #drugs #confidence

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☝सफलता एक दिन में नहीं मिलती, मगर ठान लो तो एक दिन ज़रूर मिलती है👑💪 ____________________________________________________________ Follow :- @sahilsahofficial #newlook #gym #fitness #growup #changes #keepgoing #kbye #godisgreat

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1 minute ago

Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence. Helen Keller

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22 minutes ago

Work for it....

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1 hour ago

💖Even when I'm running out of time, I do it in style ! #reebok @reebok #style

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5 hours ago

🔥Rise & Shine🔥 . . . . . .

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36 graden is geen excuus om niet te trainen 🤪 vrijdag aanstaande vetmeting 🤫 #fit

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You know just here , throwing a tantrum lol 🤣🙃🙃🙃 - I am SO mad that my camera didnt catch my PR for conventional deadlifts. (265lbs ) in my head I was telling myself "youbshould check if its recording" and look wtf happens 🙄🙄 I tried doing it again but at that point my legs were like "NA SIS, WE DONE." - This was the only good workout I had all week (shitty week ) & this happened  ughhhhhhhhgghhhhhhh.. oh well.. I know I did pull that deadlift , but I love sharing my journey .. sorry guys.. next week will be different 🤞 - Currently 265lbs conventional deadlift 265lbs sumos squats deadlift 285lbs squats - - - - - - - - - - - - - #gymshark #gymsharkwomen #deadlift #legs #nevergiveup #liftheavy #barbell #motivation #gym #fitspo #fitfam #fit #fitness #fitmom #fitgirl #girlswholift #momswholift #latinaswholift #powerlifter #powerlifting #goals #gains #strengthtraining #powerbuilding #beastmode #workout #gymtime #bootybuilding #bodybuilding #fitnesslife

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6 days ago

떠난 사람은 잡지말자,

10513
1 weeks ago

반복적인 일상:

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