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Avocados contain 25 milligrams per ounce of a natural plant sterol called beta-sitosterol. Regular consumption of beta-sitosterol and other plant sterols has been seen to help maintain healthy cholesterol levels. . . • visit: www.medicaltravel.com.co . ••• #wellnesstravel #wellness #spa #luxuryspa #holistic #luxurylife #luxurydestination #hygge #landscape #bucketlist #luxurytravel #beautifuldestinations #mindfulness #yogalife #healthylifestyle #healingplace #landscapephotography #yogalifestyle #wonderfulplaces #medicaltravel #medicaltourism #exploretocreate #fitness #goals #traveling #avocado

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#Goals 😍💕❤

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Yesterday after coming home from the farmers market’s we noticed our beautiful goat Wynne was wheezing. It is very rare for goats to get sick. We have not had a sick goat in over nine years. After feeling her mouth we realize she was in “shock.” We are not sure what caused it, in this day and age we have to watch out for plastics or any kind of hardware, she could have eaten something that flew in? After a few calls to trusted friends we tried different remedies, covered her in a coat made for goats and made sure she had bedding, was comfortable and ask the powers that be to watch over her. Checking on her long before sunrise she did not make it through the night. 😢 It is hard and sad to lose one of our dear girls. She was born on the farm, she was the easiest to milk and we have had her for over seven years. Named after one of our first and favorite volunteers. This is the part of farming that I do not always love, the part that you really have no control over. We do our best to be good stewards over the land and the animals but in the end it is not us that make the decisions. We will miss you sweet Wynne.❤️ . . . . . #harddays #dairygoats #nubiangoats #goatfarming #los #farmlife #milkinggoats #goatfarmer #goodfriends #redacrefarmcsa #farmlove #southernutah #nature #goals #utahfarmlife 📷 @nataliefayephoto

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Way too far to go 🙏🏻🙏🏻 #dream #life #goals

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➡️ It’s always too quick of a visit Banff... . . . Thanks for having me again @joystudiobanff to lead the @butiyoga Deep Training with #btribecanada Here we were in this stunning National Park with women and men from all areas of BC, Alberta + Southern California, it was a pleasure to connect with all of you again! . . Discover your WHY Own your TRUTH Always find space for SELF LOVE . . #butiyoga #yogisofinstagram #yycyoga #butisattva #yoga #travel #changetheworld #yogagirl #fit #fitlife #fitness #hiit #worldwide #goals #yogainspiration #fitnessmotivation #banff #selflove #yogajourney #yogatraining #coreworkout #trusttheprocess

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⁉️Nobody stands in your way, it is either your comfortzone, your fear of failure or your ego.⁉️ This might be killing your career, your relationships, your friendships and alot more you are unable to identify.⁉️ Whatever comes your way, never put a halt to your journey because that will take you to downfalls. Downfalls are healthy, but only when they happen naturally, not when you have it and decide to live there.🌵🌵🌵 Work on yourself so that your futurself is thankful to you. 🙏✨🌸 🙏✨ #lovelife #biggerpicture #brightside #insights #justastory #Arubashah #bloglife # lifeblog #lifestyle #happinessquotes #happiness #motivationalquotes #lifeline #lifegoals #qotd #writers #writersgram #poet #poetsgram #lifequotes #goals #breathinbreathout #relax #believetoachieve # believetorecieve #love #thegoodquote #justastory

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Good morning 😍 Tag Your Baby 💋😍 Drop a Comment 👇🏻 Tag Your Lover 💕 Follow @romantic_moments143 Drop a "❤️" 6 times without interruption lucky winner get a shout-out.😊 ••• *|| LIKE || SHARE || COMMENT || FOLLOW || * ••• #coupletogether #bae #feelings #relationshipgoals #mood #cutecouples #couples #goals #fun #love #romance #togetherforever #boyfriend #girlfriend #bestmovement #relationships #life #couplesgoals #lovequotes #kiss #heart #forever #instalove #lovebird #lovelife 💌... • • • 📢 Turn On Post Notifications 💌

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The patterns that may have worked for you before may no longer do. In order to achieve your current goals, you must evolve. Build new patterns and adjust your mindset. Dont let the old ways chain you and keep you from reaching your maximum potential. We are always under continuous progress. Go for your goals. . . #sunday #sundaymood #reflection #goals #mindset #evolution #you #instagood #goodvibes

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How often does this happen to you? You want to make a change so you research plans on the internet, you buy programmes and books....but then you don't take action. There is never going to be a perfect plan, and you'll only learn what works for you by taking action.⁠ What is one action you can take today?⁠ ⁠ If you need some help staying accountable, join Accountability Buddies - link in bio.⁠ ⁠ #selfcare #motivation #inspiration #mindset #success #dailycommitment #dailydiscipline #successmindset #dailymotivation #motivation #fitness #hack #goals #noexcuses #dailyinspiration #actiongoals #goalsplansaction #womenwithaplan #successdaily #quoteoftheday #quotestoliveby #quotestoinspire #inspirationquotes #beyourbestself #quotesandsayings #dailyhabits #bossbabetribe #girlpreneur #wisdomquotes #wordsofwisdom

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What will you do Monday at 8AM to make this week successful? #mondaymorningmotivation #runtheday #monthendmadness #goals #successquotes #rentisdue

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Back to tracking #macros on #keto , l❤ve hitting #goals

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Every second counts! Go through your dream .. .. .. ✔Select Your country. .. .. ✍️ Everybody can do this simple job! Make $300+ or more - Everyday! 👉100% Legal. Make your all dreams - Come true!! .. • 📷 Unknown .. #motivationalquotes #successquotes #motivated #inspirationalquotes #hustle #hustlehard #hustleharder #trusttheprocess #goals #california #motivation #quoteoftheday #america #usa #inspirationalquotes #instaquote #celebrities #famous #luxurylifestyle #enterpreneur #makemoneyonline #hardwork #business #workfromhome #rolex #richlife #entrepreneursuccess #moneytalks #successfully

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#Repost @4life4health • • • • • • What a great night...An incredible message from Sarah about coming in Second☺️ Two incredible USANA Athletes🙌 . . REPOST• @sarahwells400mh Last night we celebrated our incredible journey with our biggest viewing party yet. 500 people including friends & family and fans of the show gathered to watch which of the finalists would take it all. I invited as many people as I could and because I was hyping up this party so much, I think many people thought we were going to win. But we didn’t....We got second. And while part of me was incredibly sad and wanted to hide from the reality of losing, I also recognize that it is important to celebrate the moments where you don’t win. • The support @sam_effah and I felt from all of you who tuned in week over week, let us know you were rooting for us, and encouraged us to keep pushing, that was incredible. The memories and the lessons Sam and I learned from this experience, that was incredible. And then lastly the impact we hope to leave on this country with our message and our stories of overcoming fears and obstacles, that will last longer than this moment of winning ever will • Thank you to everyone who ran this journey with us, we are so grateful 🤗 We hope this is reminder for you to celebrate the moments where you don’t win, cause on the other side of this is growth, perspective, and the next opportunity for success. This is just the beginning. • • Congratulations to Anthony and James on the win, you are so deserving and we are proud and honoured to call you guys friends. To all the contestants and the Amazing Race Crew, you guys are family and now. This experience would not have been the same without each of you. ❤️ • • #AmazingRaceCanada #BelieveInitiative #season7 #AmazingRace #ThankYou #TheJourney #Believe #Someday #BelieveInYourself #MotivationalQuotes #Motivation #Inspire #InspireOthers #Fitness #TrackGirls #TrackLife #FitnessMotivation #Goals #ReachYourGoals #Olympian #Running #Run #SarahAndSam @mikeyerxa @jessestorey @amazingracecda @trishomeri @amy_tris68 @aarthy k @thineshk_ @metal_life_ @waysoftheriver @huefoods @marietwright @meaghanwright @laurenlavoie @joannelavoie @creetur

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🖤👌💯 #crushit #motivation #goals

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Reflecting on this weekend feeling all the love. 💓 It’s easier to count your loses but damn it feels so good to count your blessings ✨ Here’s to an incredible week🙌🏼

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Amazing physic 😍💓 Rate this physique 1-10🍎👈💖💖💖 Follow us @fitnessikka @fitnessikka @fitnessikka --- - - DM us for more information. Credit - Respective owner Follow for more - @fitnessikka @fitnessikka #fitness #gym #bbg #body #bodybuilding #muscle #gains #bestmod #gymlife #fitfam #fitnessmotivation #nuttration #shredded #fit #bodybuilder #eatclin #goals #transformation #motivation #health #life #bicepworkout #gym #gymlife #gymmotivation #bestmod #beach #beauty #beautiful #Love

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The perfect little chill area for the perfect reading, movie watching and relaxing night, huh? .. Don't ya think 😍 ⠀ ⠀ Thank you @tatiana_home_decor for the lovely image! ⠀

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STP or Single Touch Payroll reporting has been compulsory for businesses in Australia for large employers with 20 or more employees since 1st July 2018. ⁠ ⁠ Small employers with 19 or less employees, have until the 30th September 2019 to register with the ATO and start reporting their employees', tax and superannuation information, every time they process payments.⁠ ⁠ Non Compliance or failure to lodge penalties are calculated at a rate of $210 per 28 day interval of lateness. ⁠ ⁠ Some concessions may be available depending on your business status, employee numbers and turnover. ⁠ ⁠ Contact us now to find out more.⁠ ⁠ ⁠ #olivegrovebookkeeping #business #notjustdataentry #goals #targets #growyourbusiness #beingboss #plan #buildyourempire #success #businesswomen #STP #ATO #smallbusiness #businessvic

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Day 6 on #lalo #symphonieespagnole I #skipped recording the part in the recap that's a verbatim #repeat - I didn't want to be #lazy Tomorrow is the #coda As a side note - In my sophomore year of College, I was unable to learn a piece of equivalent difficulty in more than a semester of practicing 6 hours a day. Right now I'm averaging about an hour a day. My teacher at the time threw me out and told me that I was an embarrassment to their name, I was incapable of learning, and should consult a neurologist. The same person told me that after the age of 22 it was impossible to progress on the instrument. #lies #100daysofpractice #classicalmusic #violin #violinists #music #goals #practice #practicediaries #keepyourheadup #themoreyouknow #dirtylaundry

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Tag your squad with whom you want to go here👈 . . Keep himalayas clean from every type of plastics and garbage. . . . Dudhsagar waterfalls . . Vc : @ncsmoments For Rasta Homestay Booking 📞9945842531 . . . #travelkarnataka #karnataka_nodi #karnatakapravasi #karnatakafocus #karnatakanodi #westernghats #incrediblekarnataka #gopro #sakleshpura #mysore #goals #goa #realtionship #dudhsagar #falls #sakleshpura #banglore #banglorediaries #ooty #tamilnadu #instapic #insta #instagram #instalife

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I tell my lash Artist more than I tell my family 🤣🤣😅😅😅 ..... Man so much talent at Flawless...... Major props to this lash goddess @flawless brenda god bless shulaaaaaa!!!!! . . . . . . . . #lashgoddess #mylashartistisbetterthanyours #onceyougoflawlessyounevergoback #flawlesslashes #teamflawless #flawlesssquad #goals #somuchtalent #nampalashes #meridianlashes #treasurevalleylashes #flawless brenda🥰 #flawlessatthevillage

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💪🏼 Good hamstring work this morning with stiff-legged deadlifts. 8 sets of 10reps with rear-foot elevated split squats followed by more quadriceps volume with reverse Nordic curls. A killer workout session. Look forward to my eggs and carbs 😋 . . 🙏🏼 Thanks Vishy @vishy_balakrishnan for the video #stifflegdeadlifts #splitsquats #quadriceps #hamstrings #glutes #lats #abs #brace #focus #goals #workout #goodform #practice #learn #fitness #fitspo #motivation #fitfam #movement #outdoorgym #protein #carbs

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Are you financially prepared for candy season! Get prepared now, and see how you can reach your financial goals today! Talk to one of our expert coaches today! https://myfinancialcoach.com/ #budget #plan #planner #tips #money #finances #goals #savingmoney

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3 minutes ago

ਚਿਹਰੇ ਉੱਤੇ ਰੱਖਕੇ ਹਾਸੇ, ਜ਼ਿੰਦਗੀ ਜਿਉਣਾ ਸਿਖਗੇ ਆਂ♠️ #pollywood #india #punjabisuits #ludhiana #pb10 #iphone #nature #natural #goals #photography #naturephotography #photographer #world #lakme #beauty #lovers #pic ❤️❤️💥 💥📸 @jassingh9855 @officialpreet_01

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Possibilities....

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The beautiful Jess at @amothers love is trialing Hypoxi for 4 weeks (3 sessions per week ). We are looking forward to seeing what results she can achieve in just one month. See her stories & highlight for her review on our machines. If your interested in Hypoxi, follow along her journey and reach out to us to book a free trial ❤

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Sundays are for healing hangovers, writing down your goals, and planning out your week. #workhardplayhard

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When giving your best or giving your all at something, keep in mind that it's determined by the amount of EFFORT you put in. There is no definite "best.'' We are humans....We are only capable of continual growth & maturity, with only the ability to strive for greatness. Even if we were to obtain "greatness" or the ideal of being the best that we can be, there is always more that could be done & more that can be improved on. The EFFORT is what makes you successful, because it's a reflection of growth...& growth is a reflection of LIFE. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #personaltrainer #athlete #healthy #health #body #muscle #fitness #fitlife #fit #beastmode #igfitness #fitspo #nutrition #gains #gainz #fitnessmodel #workout #gym #exercise #fitfam #inspiration #motivation #photooftheday #strong #train #fitnessaddict #physique #goals #model #losangeles

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18 minutes ago

Регент Благовещенского кафедрального хора Олег Николаевич Леонов Фото @maxim bazhenov

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Thank you all for your support and kind words on this journey! . . Feel very blessed to meet others and see others who are on their financial journeys and learning more about financial literacy 💯💗 . . @finesse_finance I endeavour to break down the stigma of financial literacy as being boring to undercover what it really is: fun, cool, sexy and damn liberating! So we can have more empowered women controlling their own finances and feeling more secure in their lives and careers as well . . @finesse_finance is going to be a fun place as we are doing rap songs about finances soon haha (yes I’m videoing it and placing it on YouTube ) and some cool material as well . . If you haven’t already joined #ilooklikeaninvestor please join and encourage the movement of having more women investors in the world! (Even if you are at the beginning of your journey still feel free to join ) . . Thank you all again xxxx

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We get ONE body! It's up to us! #Fitness #FitnessGoals #Cardio #Weights #GymLife #StayInShape #Goals #GoalDigger #Trim

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My Childhood Inspiration All Rocky Movie Montage 💪♥1967-2018♥👊 #rockybalboa #sylvesterstallone #goals #successquotes #creed #creed2 #movies #rocky4 #rocky5

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Been meaning to add this photo to my Instagram collection as well, showing off my beautiful neck rings! #special #necklace #rings #loveyourself #life #lifestyle #go #big #goals #positive #lawofattraction #weird #noexcuses #workhard #model #motivated #babe #wildandfree #long #neck #lipstick #longhair

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