#Change Instagram Photos & Videos

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just now

I'm starting with the man in the mirror I'm asking him to change his ways And no message could have been any clearer If you wanna make the world a better place Take a look at yourself and then make a change ~Michael Jackson~ #change #better

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just now

La vida me ha enseñado que siempre hay que buscarle el lado bueno a las cosas y recordar que "todo pasa por algo".🦋 . . . #love #happiness #live #life #butterfly #lifeisgood #believeinyourself #godisgood #change #phrases

10
1 minute ago

Do things they like to do to show them you love them ---------------------------------------------- FETCH! ---------------------------------------------- #PACKmentality #BALANCE #love #workhard #weightloss #personaltrainer #cute #puppy #legs #CHANGE #fitfam #dogsofinstagram #fit #RoleModel #dogs #dog #goals #jump #motivation #dogstagram #challenge #progress #weightlossjourney #workout #fitness #dedication #training #dogtraining #hardwork #FLYP First Love Your PACK

10
1 minute ago

You can't change the people around you, you can only change the way they affect you. #how #change #can #do #affect #you #nature #lover #naturelover #photography #naturephotography #bamboo #wide #land #black #yellow #green #airy

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1 minute ago

I think she can sense a big life change is about to occur. She's been a pretty big handful all week and very clumsy and emotional. Our little one will turning 3 in one week and little baby boy is expected to come at any time. Just gotta soak up the cuddles and have patience with her because I think she knows things are about to change. #daughter #thirdtrimester #notthebabyanymore #cuddles #sleepygirl #naptime #naps #change #love #pregnancy #prego #38weeks #mamatosix #mamasgirl #loveher

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just now

I can feel the night time air cooling and I can’t wait to use my comfy BIG blankets while sitting on the couch or wearing BIG sweaters with leggings and high thigh boots! Who else is excited for fall? 🍁 ☕️ 🥧. . . . #coffee #fallattire #leggings #bigcomfysweater #cozy #coolair #fall #snuggle #leaves #hotcoco #highboots #fashion #fallgirls #jackets #pumpkinspice #falliscoming #womanfashion #fashionfun #girl #seasons #change

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2 minutes ago

Power of make up!!! #thailandartistry #makeup #color #skincare #change #beauty #newlook

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3 minutes ago

🏠💬 #BoticaAndaDiciendo ⠀ “Reinventarse cada día, buscando esa mejor versión de una misma.. Adaptándose a lo que se nos presenta en el instante en que existimos. Y agradecer”.⠀ Salomé Charra⠀ ---⠀ #emociones #reinventarse #bienestar #change #alma #life #love #women #emotion #yoga #meditacion #psicologia #deportes

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3 minutes ago

Deposit for this class is due by Sept. 1st. I hope you can join me to start your amazing journey into the art of reiki Energy Healing. Everyone has the ability to use energy to heal - reiki brings forward the skill set, principles, and knowledge to heal yourself and others without draining your own resources. You find find classes, healing service options, and more on my website www.tarotbysky.com #reiki #energy #love #change #spiritualist #tarotbysky #skybradshaw #beyoursoul #lovelife #livelove #believe #wellnesscoach #spirituallifecoach #tarot #taroteveryday #healing #energyhealing #intuitive #mindfulness #reikimaster

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3 minutes ago

พับเพียบ เรียบร้อย พูดน้อย ไม่ทันคน ☺ #print #printprintz #princess #mylife #mystyle #single #girl #singlegirl #ilovemyfamily #ilovemycats #ilovemyfriends #ilovetravel #beyourself #lovemyself #me #change #step #2019

11
3 minutes ago

seein right through you’re like you bathin in windex

01
3 minutes ago

Has a wonderful 25th bday yesterday! This year will be a year of change. . . . . . #change #changeisgood #power #shakras #pnw #wiccansofinstagram #lady #25 #hope #yes #futurern

10
3 minutes ago

You can be yourself...or you can follow behind. As for me...I AM a guitarist. I love this craft. I love music. And i love songwriting...so im back doing that. #music #guitar #love #life #patterns #riff #rock #magik #art #craft #change #heart #rhythm #light #worker #sound #insta #mood #song #writing #producer #instrumental #key

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4 minutes ago

The message today is:The goddess Isis comes forth to warn you about the dangers of ego.The situation you find yourself is due to the ego’s involved.When a person has the mentality of “ Your wrong & I am right”,there is absolutely no room for another person’s perspective.This is a clear sign of a lack of maturity & a toxic desire to rule over others with a iron fist ,allowing no other perspective to be allowed other than when in agreement with their very own philosophy.This is a individual whom loves the very sound of their own voice.This situation will not allow any room for growth as any idea you may have will either be pushed down or worse may be coveted by them & used for their own personal gain.Your confidence they feel is a threat to their own authority.This is your message that you cannot continue in this environment.You may have been trying for a long period of time to try & make this work.However the situation is not going to get better.Your best bet is to look at your environment & see if there is not another route you may take that can lead you elsewhere.When you are constantly knocked down by someone for your perspectives & ideas it is not just a challenge but a toxic desire to squash anyone’s mind whom thinks outside the box.Take the cue from the goddess & begin to look at other avenues.There will be something much better for you elsewhere.~ Queen Bee #egypt #ancientegypt #kemet #goddessisis #aset #change #perspective #leavethetoxic

20
5 minutes ago

I dont always eat meat on the dark side. But when i do its still somewhat healthy. #bbq #bbqporn #foodie #food #healthyfood #health #protien #foodpics #betterchoices #eathealthy #sundayfunday #foodart #rinehArt #livebetter #change #ribbs #healthylifestyle

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just now

🦋 #ॐ 💎 🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁🍂🍁❄🍂🍁🍁🍁🍂🍂🍁🍂🍁🍁🍂🍁🍂🍂🍁🍂🍂🍁🍂🍁🍂🍁🍂🍁🍁🍁🍁🍂🍁🍂🍂🍁🍂🍁🍂🍂🍁🍂🍂 #change

111
5 minutes ago

"Now the #LORD #GOD had formed out of the ground all the wild animals and all the birds in the sky. HE brought them to the man to see what HE would name them; and whatever the man called each living creature, that was its name. So the man gave names to all the livestock, the birds in the sky and all the wild animals." ( #Genesis 2:19,20 ) Whenever I read this scripture it gives me #goosebumps Why would GOD want #Adam to name the animals? Would man be able to do such a #humongous task? I once heard a Man of GOD say, Adam that single day named 1.6 million species of birds, animals, insects, etc, etc, etc. Wow! Wow! And whatever he named them, they took on that #character Friend, GOD made Man, a #co -creator, a #ruler along with HIM (Gen 1:26-28 ). Dont underestimate the Power U have in UR tongue to #build , #make and create. The very Breath of GOD lives in U (Gen 2:7, Job 32:8 ) & when U speak U release that Breath to #create , #change , #construct & #decree Come on, let this revelation & truth become a part of u from today. Speak life. Speak Blessings. Speak encouragment. Speak Fruitfulness. Speak Favour. Speak Increase. Speak the WORD of GOD in #JESUS Name. Amen & Amen #psdeepak #freshmanna #powertocreate #speaktheWORD #buildconstructdecree #cocreator

20
5 minutes ago

It’s that time of month errr Year! JANUARY 9.0!!! How’s those New Years resolutions going for you? Fell off the train? Lost the mojo? Slipped a few times? Who cares!!! My philosophy, everyday is a new day and every month I like to do my New Years vibe. Friends, it’s time to reset, recharge, and get those resolutions back in overdrive. Stop and get some fuel, pick up a few passengers along the way, and make it happen. For those who set out for fitness/nutrition/be healthier, reach out! I am stopping to pick up just a few more before locking the group from new enrolls! You don’t have to wait till Jan 1st to get those results you set out this past Jan. Let’s make it happen, let’s make it real this time. #fitness #firstresponder #fitcops #fitfire #firefighter #police #change #PurposefulFitnessWithJosh #purpose #mindset #provensystem #NewYearNewMe #SpinOff #IDontEvenOwnACalendar #itIsJanuaryEveryMonth

10
5 minutes ago

It's weird not going back to LHU to start classes tomorrow. Missing LHU a bit, but I am happy with how much my life has changed over the past year! . . . . #graduation #graduate #classof2019 #lockhaven #lockhavenuniversity #growingup #change

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5 minutes ago

#beforeandafter It all began 4 years ago! I was tired of living the way I was. Unhealthy habits, drinking, my body was starting to develop #scoliosis , & I so unhappy with myself. I went to the chiropractor and the doctor told me that I couldn’t even RUN @ age 30. That was when I hit rock bottom and decided to change my #life Here I am now! I’m happier, leaner, & healthier. Oh! and btw I dont have scoliosis! I #squat #heavy & #deadlift As well! It wasn’t easy! I had injuries and had to make sure I wasn’t going to skip the #gym or cheat on my #diet But it was all #worthit #change #yourself

01
6 minutes ago

Now is a great time to get your chimney inspected and make any repairs that are needed before Fall and Winter!

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6 minutes ago

Change is good when you're bettering yourself #change #loveyourself #spiritualawakening #spiritualtransformation #growth #positivevibes #positiveenergy

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6 minutes ago

Change is inevitable. Hebrews 13:8 #churchonthebeach #fellowship #worship #transition #change

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7 minutes ago

One activity we did this weekend at a Fierce Vulnerability workshop in Oakland was write down on a piece of paper something that we would normally hide from others. There was a wide range of hidden traumas and thoughts of shame that came out of this, ranging from not feeling enough, feeling ashamed of who they are, and so on. It was powerful to see that underneath the masks we all try to hide under, we are all suffering in different ways. We’re all seeking acceptance. And we’re all worried about being judged for our insecurities that make us human. I chose to write one about my ongoing confliction to do more for animals and for the world around me. When I reflected on it, I realized that this is how I’ve always felt. Whether I was a full time activist or part-time, whether I was getting arrested for animals and facing 8 felonies or whether I had no legal consequences at all...I’ve always felt an overwhelming sense of guilt that I’m not doing enough. The truth is, I don’t think I ever will. And how could I ever feel that I am, when trillions of animals are dying all around me? The sense of urgency is real, and the time to act is now. What’s important is that we are still trying and that we aren’t giving up. There may be varying levels of engagement of activism in our lives that comes in different forms at different times. There’s times where we can do more, and times when we must do less. But this is a marathon and not a race, and having patience and acceptance with ourselves during those times when we can do less is so crucial. That time needed for healing and restoration is what will be able to get us back out there on the streets and sustaining us for years to come. ♥️ . . . #fiercevulnerability #fierce #justice #change #activism #trust #fight #liberation #peace #vegan #animals

70
7 minutes ago

We are ever changing and evolving. Embrace the new you and look forward to who you will be 😍 . . . #change #changeisgood #changeisgrowth #changeisconstant #changeyourmindset #lifeisbeautiful

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7 minutes ago

HOW ORGANIZED STALKERS GO GROCERY SHOPPING. THE 🐀’s HOLD THEIR CAMERA PHONES IN THE WEIRDEST POSITIONS. I LAUGH AT THESE ZOMBIES. 300 MILLION AMERICANS GET A NOTIFICATION OF MY PET PEEVES YET MR. JEFFREY EPSTEIN COULD WALK THROUGH A MALL, AND NOT ONE AMERICAN WILL KNOW WHO HE IS. STUPID GOYIM. #art #artist #knowledge #wisdom #streetart #graffiti #view #snitchie #wakeup #organizedstalking #style #ball #brucelee #tupac #2pac #dnb #love #think #crazy #drumandbass #dnbdance #change #stalker #graffiti #handstyle #handstyles #tupac #assange #america #k

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9 minutes ago

Philly, Delaware, jersey, everybody come out and support @gymratzathletics Let’s have a fun, fit & peaceful event on Sept 1st. 2pm to 6pm on 62nd Larchwood Ave. OUR GRAND OPENING WILL BE THIS DAY. WE WILL ALSO BE HOSTING OUR 2nd ANNUAL FAMILY FIT DAY/BACK TO SCHOOL DRIVE. THIS DAY IS FOR YOU. GET UP OFF THE COUCH AND COME JOIN US. BEING ACTIVE IS A LIFE SAVER. WE WANT EACH AND EVERYONE OF YOU TO PARTICIPATE AND FUN GAMES, ZUMBA 30 min SESSION WITH @poizeniv , heath coach @mindset2wellness will be in attendance, mental health screening will be available for everyone, vendors will be selling great products, school bags and supplies will be given out to our kids, hair cut and hair styles vouches will be given out to our kids, bounce house, face paint, food and more. REMEMBER THIS AFRICAN AMERICANS LEAD THE NATION AND OBESITY AND CHILD HOOD OBESITY BUT WE CAN CHANGE THAT AND START Y A HEALTHY LIFESTYLE BY COMING OUR ON SEPT 1. #letsgetfit #phiily #comeout #joinis #funday #fitday #issagymrat #beactive #exercise #eathealthy #justdoit #commit #dedication #focus #change #youcandoit #healthiswealth bossup #levelup #seeyouthere #freefood #mentalhealthisreal #letsgo #gymratzmafia #youarewhatyoueat #eatclean #beactive #noprocessedfoods #drinkwater #justtrain

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9 minutes ago

Building dream boards with the family. Fun to do this with kids as they literally have no barriers. #wfg #dream #making #change #fun

141
9 minutes ago

Philly, Delaware, jersey, everybody come out and support @gymratzathletics Let’s have a fun, fit & peaceful event on Sept 1st. 2pm to 6pm on 62nd Larchwood Ave. OUR GRAND OPENING WILL BE THIS DAY. WE WILL ALSO BE HOSTING OUR 2nd ANNUAL FAMILY FIT DAY/BACK TO SCHOOL DRIVE. THIS DAY IS FOR YOU. GET UP OFF THE COUCH AND COME JOIN US. BEING ACTIVE IS A LIFE SAVER. WE WANT EACH AND EVERYONE OF YOU TO PARTICIPATE AND FUN GAMES, ZUMBA 30 min SESSION WITH @poizeniv , heath coach @mindset2wellness will be in attendance, mental health screening will be available for everyone, vendors will be selling great products, school bags and supplies will be given out to our kids, hair cut and hair styles vouches will be given out to our kids, bounce house, face paint, food and more. REMEMBER THIS AFRICAN AMERICANS LEAD THE NATION AND OBESITY AND CHILD HOOD OBESITY BUT WE CAN CHANGE THAT AND START Y A HEALTHY LIFESTYLE BY COMING OUR ON SEPT 1. #letsgetfit #phiily #comeout #joinis #funday #fitday #issagymrat #beactive #exercise #eathealthy #justdoit #commit #dedication #focus #change #youcandoit #healthiswealth bossup #levelup #seeyouthere #freefood #mentalhealthisreal #letsgo #gymratzmafia #youarewhatyoueat #eatclean #beactive #noprocessedfoods #drinkwater #justtrain

40
9 minutes ago

Look at this giant delicious piece of spaghetti squash. With a delicious piece of grilled chicken to go with it. • Not gonna lie. Body image is awful right now.. and work and home life are super stressful. My ED is screaming for control. But I'm fighting back one meal and snack at a time. • • • • • • • #eatittobeatit #foodisfuel #eat #food #dinner #chicken #protein #squash #spaghetti #yum #yummy #tasty #delish #grill #eatingdisorder #ed #edrecovery #anarecovery #eatingdisorderrecovery #anorexia #anorexiarecovery #fighting #mentalhealthrecovery #mentalhealth #prorecovery #challenge #recovery #change #bodypositive

10
10 minutes ago

I’m on a constant learning curve, discovering how to prioritize self-care into my daily routine and manifest all that I desire within the magic of our human existence. My worthiness has grown roots and I’m starting to see the beauty behind my barriers. They were never really barriers at all, they were hurdles that I would one day find the strength to catapult over. Complacency has transformed into a hustle of spiritual growth. I’ve intentionally interrupted my life to regain focus and to breed a full, energized life. ✨🦄🔮🧘🏻‍♀️🕯

01
10 minutes ago

If you want different results in your Life. You have to be different. #change #maxout #donttolerate

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10 minutes ago

Just a need of awareness!! . . Nothing is more important than your health. Call or Whatsapp me on 7056484506, I will give you proper guidance about your health issues @bestmealever_1 #figureskating #change #world #slime #fat #shake #gym #healthyfood #punjabi #markhughes #motivation #inspiration #nevergiveup #eat #determination #goals #life #herbalife #america #canada #food #nutrition #lifestyle #disease #diabetes #care 🌼🌼 #exercise

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10 minutes ago

I did some reflecting tonight on how things use to be in my life. This is a short list I came up with on how things use to be and how they are now. Don’t let your struggles of yesterday stop you from moving forward today. Keep up all the amazing work recovery Instagram community. I also have some very exciting stuff coming up next month so stay tuned.

553
11 minutes ago

La mejor foto que tengo, es aquella en la cuál sonrío por ti. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ . . . . . . . #amor #love #selfie #latina #brunette #change

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11 minutes ago

Thought I’d share this picture as I had a memory come up a few days ago which I was like Oh. My. God. I think I look better with darker hair 😂 but I can’t believe the difference even in my skin. So ok, the second picture I have a bit of tinted moisturiser on but, I can see the difference!! Not only does diet contribute to weight loss but, also overall health and well-being! 2st, 4lb down and (nearly ) not a spot in sight! I’m actually speechless! . . But even better I brought a few clothes in a dress size down again. I tried a dress on today and I think I’m around 2-3inches away from getting it done up comfortably!! Eeeep!! . . #cantbelieveit #change #notjustadifferenthaircolour #wellbeing #overallhealth #diet #exercise #changedmindset #positivity #nonegativevibesplease #nearly2dresssizesdown

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11 minutes ago

Met the Chief Master Sergeant of the Air Force today! Highest ranking enlisted member! His push for change is inspiring!!! #cmsaf #cmsafwright #airforce #military #inspiration #inspirational #change #changeisgood #changeiscoming

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11 minutes ago

I’ve been on sabbatical for the past month and it ends tomorrow. Wanna know my takeaways? 👇 . Burnout is real. I arrived in DC 14 years ago. It was and still is an amazing place. I never want to move away. I took major steps on my coming out when I first arrived because of the support of so many wonderful friendships I formed. The same friends helped me navigate a very competitive and driven career life. We worked hard together. We played hard together. And through it all, we found ourselves on the cusp of history. The victories were amazing. And the defeats were sometimes crushing. But make no mistake about it, none of it was easy. I often questioned myself on how much longer I could fight the “good fight” . Taking a big step back from all of that was a privilege. Something that can only be earned from giving everything that I’ve got every day. What surprised me is that even if I wasn’t fighting to change the world, change still happened. Change that made me question what’s next. Change that challenged where I stand in the intersection of equality and my own personal strength. . Change is inevitable. It will always happen. So as I return to my “normal” working life I feel good about what’s ahead. Because I have two options when it comes to change. I can just let it happen around me and hope it turns out okay. Or I can dedicate myself to making sure that change makes the world a better place. Because the biggest changes in history didn’t happen by mistake. They happen because someone who cares about the world works really hard to make it the best that they can. Hard work is worth it. It’s worth it when you know you can change the world, just a little, every day. . #sabbaticallife #change #changethworld #motivation

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11 minutes ago

Not getting the results you want? Have you tried changing your approach? 🤔 You can't expect changes if you keep on doing the same things all the time!

21
12 minutes ago

I love to ride on the parkway with the family to look at the leaves! What is yours? #fall #fallleaves 🍁🍂 #change #love #happy #falliscoming 🍁 #falldecor #scentsyconsultant #linkinbio

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12 minutes ago

Gate Crashing Craft Time @ home- How do you celebrate MAKING HISTORY? Our work shirt is the first COMPANY IN HISTORY to not only launch the WELLNESS ADOPTION INITIATIVE but wear our PURPOSE to help children through healing, LITERALLY OUR HEART on our sleeves. One of the BEST DAYS since I came back into the civil construction industry with the launch of ‘WELLNESS DIGGERS’ & our charity ‘It’s NOT Your Fault 4 Kids Inc’ for kids affected by domestic violence, loss & trauma. AND the news sharing is only just starting. #itsnotyourfault4kids #stopchildabuse #notonmywatch #ilhaustraliagroup #laingorourke #wellnessdiggers #worldwide #funnyvideos #humour #dance #songs #celebrateyourlife #choices #change #bundjalungcountry #australia #keepkidssafe #work #enjoy #instagood #instamusic

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13 minutes ago

Spent my weekend reading & writing on the beach, sleeping in the forest, and reflecting on change. Thankful for relatives who know exactly what advice to give, for sunny days with leaves just beginning to tip towards fall colours, for lessons I’ve spent three years learning, and for courage. . #longislandlake #camping #familyreunion #writing #laketime #albertaskies #change

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13 minutes ago

Thank you @livin_wa for such an amazing evening on Saturday night! . . A huge thank you to the beautiful soul @melt_justsparkin you truly are an amazing human being! Thank you @cslivin and @ross wallman! It was great to meet and chat with you both and be apart of such a great cause. So incredibly proud to be a #livinlegend A shout out to @rockthatfrockperth for this amazing dress! I can’t wait for my next couple of dresses! A total life saver for these events ❤️❤️❤️ . . . Happy Monday everyone! And never forget #itaintweaktospeak #keepitreal #life #grow #change #empathy #gratitude #grateful #friends #family #fun #love #live #happy

333
13 minutes ago

Okay, es hora de un contexto. No he podido subir nuevos artículos de blog debido a que he estado pasando por muchos cambios en mi vida últimamente 😵, me han dejado algo atareado, pero no he dejado de escribir, ni de leer. Pronto iré a un curso nocturno 🌃 y además, los retos que conlleva empezar a vivir por mi cuenta. Y algunas personas se van y otras vienen de vuelta...🤧 Pero después de todo, lo único que espero es que encontremos todos la paz y la felicidad con el paso del tiempo ☺ volveré a subir artículos cuando pueda abrir mi agenda para eso...ya tengo un par casi listos, pero quisiera escribir más para tener uno listo cada semana. O quizás se me ocurra otro plan en el camino o eso. Les invito a todos que pasen por un momento difícil, a que nunca pierdan la esperanza. Usen las adversidades para elevarse, fijarse y alcanzar sus metas. Y den apoyo emocional a las personas quienes los necesitan. No todos nacen con la misma valentía para hablar y soltar sus emociones, pero sí estoy seguro de que todos nosotros tenemos el poder de ser proactivos y dueños de nuestro futuro. Que Dios me los bendiga 😋 #writing #hiatus #change #night #evolve

80
14 minutes ago

End of week 3! Feeling good, motivated and strong. Keeping track of my progress come summer I'm guna smah it! #motivation #gymmotivation #nzmum #multitasking #strength #transformation #progress #change #follow #like #workhard #workout #dontgiveup

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13 minutes ago

My World In One Picture. As We Grow Older Our Priorities Change, But No Matter The Distance The Love Always Stays. Some Moments May Not Last As Long As We Want It Too, But The Memories Never Fade. I Love My Family. HAPPY BIRTHDAY BRAYDEN! • • #Change #Inspire #Different #Positivity #Faith #God #Community #Youth #Citizens #Seniors #Safety #Choice #Life #Daily #Productivity #Strong #Brave #Camera #Photography #Shake #Tea #Starbucks

40
14 minutes ago

In the summer of 1979 at the tender age of 10 my mother told my brother and I we were going on a short summer trip to the US. It’s been 40 years since we even went back for a visit to Iran. For 2 years we moved around until my dad was able to join us. As a teen I was rebellious, angry and felt very insecure. I struggled with a rare blood disorder which was misdiagnosed for years. I was treated with steroids, epinephrine and not to mention a million different allergy meds. 25 years ago I was finally diagnosed with HAE. I got married and had 2 amazing children. My first born was diagnosed with the same disorder. I was devastated but determined to find some type of solution. After years of clinical trials we now can manage our disorder and keep attacks at bay. Almost 6 years ago my mom passed away suddenly. 5 years ago my son was diagnosed with HAE as well! I could have easily fallen apart. But I decided to show up for myself so 4 years ago when I was approached with an opportunity I knew nothing about I said yes. And I couldn’t be happier. I have helped hundreds achieve physical transformations as well as financial freedom. I have the opportunity to work with amazing people. We have a phenomenal culture which pours so much belief in me. Life happens to all of us. We all have the same opportunities. We are in charge of the choices we make. Take advantage of the opportunities in front of you! If you are NOT happy.. make a change! One life, one YOU!! I hope I can inspire at least 1 person to change his/her circumstance and to never give up!! Life is amazing!! So live it!! I reinvented myself! And I could not be happier! #happy #change #love #revolution #doyou #doit #letsgo #reinvent #me #forme #transformation #culture #peace #miracles #opportunity #choices #hae #momma #boss #woman #rare #disorder #age #life #experience #sharing #mystory #freedom #money #joinme

40
14 minutes ago

Please follow and like🔥✔️✔️💯 Swipe left ⏭️⏭️for more For more content follow us 👉 @fasta fitness CREDIT: DM for credit ➖➖➖➖➖➖➖➖➖➖ #fitness #gym #bbg #body #bodybuilding #muscle #gains #bestmod #gymlife #fitfam #fitnessmotivation #workout #suppliment #nuttration #shredded #fit #bodybuilder #eatclin #goals #change #transformation #motivation #health #life #look #lean #strangth #protiens 💪💪

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14 minutes ago

Been seeing butterflies, usually monarchs, everyday for the last two months. They say that means big changes are to come. Good I hope! ❤️ been trying to make changes for a long time. #butterflys #change #pretty

20
14 minutes ago

Kenneth has had his share of life experiences. He was born without a thumb, has raised children with disabilities and severe mental health diagnosis, lost 3 grandchildren to states custody due to a child struggling with drug addiction, and most recently getting behind on his mortgage and having to sell their home due to a pending foreclosure. For now the real estate agent who purchased the home is allowing them to continue renting. Kenneth is receiving disability and therefore on a fixed income. He is keenly aware that if the rent is raised even a fraction, he and his wife, along with their daughter and grandson will be homeless. 3 years ago, at the age of 77 Kenneth was able to find a job for a little extra money. The first year he cleaned and stocked the portable bathrooms outside the homeless shelter. The last 2 years have been the bathrooms at the downtown library. He laughed as he shared his nickname of "Grandpa Potty Man." He continued to share, "you know, the homeless population really took me in as one of their own. Many times they bring me cold sodas and waters on hot days. Before this job I felt the same as many other people feel about this population, thinking they just wanted hand outs and other things. But then I got in there and learned their stories, learned about their lives, and I'll tell you, that's changed the whole thing for me. I never thought it would happen to me or my family, and here we are renting instead of owning, and at the age of 80, facing the possibility of being homeless myself. It can happen to anyone. This job isn't pretty, and it doesn't pay much, but I need it and it's a great way for me to help people." In the time I sat with Kenneth there was no doubt he takes #pride in his job. He greeted everyone with a warm smile and hello, and sent everyone away with a genuine "enjoy your day." He is indeed helping people. . . Key to #happiness : #Help others and do what you can to see that they get what they need. . . #Advice : No matter what your situation, #believe you can do something to #change it, and then go to work to make it happen. . #homeless #mentalhealth #addiction #human #humanity

00
11 minutes ago

Dear Man, I encouraged you when at times you didn’t even see me as your equal. Soothed the thoughts that transpired as you raged about how this world only wants to defeat you. Loved as hard as I could and took your mental lashes as a sequel. But what about what I go through and how my mothers mother continued to be strong for her future. As I pressed my hands together and prayed over my seed I conquered the word forgiveness not only for you but for me. I will always be there as the strong black woman you need. Though when I grow I shouldn’t have to walk behind you in order to lead -RUDE . . . #art #artist #painting #me #life #black #man #woman #portrait #creative #influence #inspire #grow #motivate #poem #change #selflove #kotathefriend #forcoloredboys

31
16 minutes ago

We're a bunch of fucking #cowards in the face of #change and #morality

10
17 minutes ago

Small grocery haul for the week. I’m still loving my Vegan journey!😊 I love the Basmati rice from @aldiusa ! It’s sooo good and they have it the cheapest!👍 . . . #groceryhaul #groceryshopping #vegan #vegangroceries #healthyfood #greens #eatfresh #basmatirice #veggies #mealprep #mealplan #healthyfood #lifestyle #momlife #natural #wholefoods #change #loveyourself #selfcare #selflove #youonlygetonebody #themomslounge

30
17 minutes ago

Daddy daughter bonding at the zoo. Lena started walking. The girls go back to school tomorrow. The weather is changing. It's a nice change of pace. #summer #family #change #pittsburgh #zoo #baby #dad #daughter #love

40
16 minutes ago

Festival 45-45 Meretas Batas dengan Penyintas 29-31 Agustus 2019 Jam 09.00-20.00 Gedung Cipta Niaga- Kawasan Kota Tua, Jakarta (300 m dari Stasiun Jakarta Kota ). Temu Anak Muda Pameran dan Diskusi Sejarah Keluarga Pojok Cerita Pameran Foto Pengalaman Inklusi Sosial Workshop pembuatan kartu pos Praktik Baik Program Peduli Temu Pelaku Budaya Give Back Sale Pundi Insani Festival Film Konser Musik Booths komunitas & lembaga Penyelenggara: Indonesia untuk Kemanusiaan (IKa ), KKPK, Program Peduli Pendukung: Komnas HAM, Komnas Perempuan, Pamflet, IKOHI, INFID, ELSAM, KontraS, Amnesty International Indonesia, Kemudi, Lakpesdam NU, LBH APIK Jakarta, dan Partisipasi Indonesia. www.indonesiauntukkemanusiaan.org Kontak: 0813-8673-5816 (Osi ) #aktivisme #activism #philantrophy #filantropi #jakarta #change #volunteer #korban #kekerasan #violence #HAM #hakasasimanusia #idinklusi #programpeduli #kemanusiaan #victim #human #humanright #lansia #penyintas #film #festival #foto #pameran #sejarah #history #muda #young #kotatua #budaya

30
15 minutes ago

Festival 45-45 Meretas Batas dengan Penyintas 29-31 Agustus 2019 Jam 09.00-20.00 Gedung Cipta Niaga- Kawasan Kota Tua, Jakarta (300 m dari Stasiun Jakarta Kota ). Temu Anak Muda Pameran dan Diskusi Sejarah Keluarga Pojok Cerita Pameran Foto Pengalaman Inklusi Sosial Workshop pembuatan kartu pos Praktik Baik Program Peduli Temu Pelaku Budaya Give Back Sale Pundi Insani Festival Film Konser Musik Booths komunitas & lembaga Penyelenggara: Indonesia untuk Kemanusiaan (IKa ), KKPK, Program Peduli Pendukung: Komnas HAM, Komnas Perempuan, Pamflet, IKOHI, INFID, ELSAM, KontraS, Amnesty International Indonesia, Kemudi, Lakpesdam NU, LBH APIK Jakarta, dan Partisipasi Indonesia. www.indonesiauntukkemanusiaan.org Kontak: 0813-8673-5816 (Osi ) #aktivisme #activism #philantrophy #filantropi #jakarta #nonprofit #change #volunteer #korban #kekerasan #violence #HAM #hakasasimanusia #idinklusi #programpeduli #kemanusiaan #victim #human #humanright #lansia #penyintas #film #festival #pameran #sejarah #history #muda #young #kotatua #budaya

10
10 minutes ago

🌿NEW BLOG POST🌿”5 Tips to Reduce Single-Use Plastic in Your Home”🍃 Single-use plastic creates issues in our environment, is harmful for wildlife, and fills our landfills quickly.🍃You can make a huge difference in the world by making a few small changes.🌱I understand that it can be overwhelming to know where to start. So follow the link in the bio. section and select “blog.”...because together we can make a difference. 💞 . . . . . . . #plasticfree #ocean #clean #fish #nature #reducereuserecycle #recycle #reuse #shopping #shop #life #lifestyle #care #happy #world #stress #change #selflove #live #yogi #yoga #fitness #animals #plants #breathe #trees #family #goals #environment #motivation

70
Yesterday

“Never forget your crown has been bought and paid for. All you have to do is put it on.” -James Baldwin Appreciating this quote so much becuz so many of us forget how worthy we are. We forget about the fight and hard work we put in every step of the way to deserve what we have. Count your blessings and be thankful we get to be around to enjoy this weekend in this beautiful place we live in. We never kno where life will take us next...xo

14313
3 days ago

HOT TOPIC: Gym Insecurity (and eeeeveryone is talking about it ) A lot of ppl think and worry about it. So much so that they actually avoid the gym! It’s completely understandable when something is new or seems foreign. It’s very intimidating to walk into a gym and see extremely fit ppl waltz around the gym like they own the place and to stare at you up and down to make sure your doing things right! The truth is, they don’t think that! Nor should you!! The only person we should be thinking about is ourselves and how we are going to push ourselves to accomplish our goals in THAT moment. So, some tips I found to be helpful to do your thaaang: 🍑Wear a hat. It covers your eyes and almost is like putting on blinders so that you can focus. 🍑Get your headphones out! We all kno it’s almost impossible to enjoy a gym session without some great music that gets your energy levels up! 🍑Find a quiet corner of the gym (if possible ) and start there till you become more comfortable venturing out to other parts of the gym. 🍑Lastly, watch videos on ur phone at the gym or prior so that you have an idea of what you want to do or even how to execute exercises properly! I still watch insta videos on my phone from my top favorite fitness coaches/ influencers and other ppl if I see something I really want to try! Hope this helps! Have a 🍑y Thursday🧡

7511
3 days ago

Convenient tips to stay hydrated other than having to forcefully chug ur water on a daily basis... 1. Fruits!!!! When snack time comes around, make sure it’s a hydration snack. Some awesome examples are watermelon- obviously, strawberries, and cantaloupe. 2. Veggiessses! Best ones are spinach- love mixing that in everything, celery (can we add some peanut butter please 🙏🏽❤️ ), and zucchini. 3. Coconut water!🥥

595
5 days ago

“It doesn’t matter how slow you go, as long as you don’t stop.” -Confucius I’m so determined to get back into better habits and a better routine coming back from vacation. The first two days were pretty easy to stay on track but after that it became difficult which was ok. First day back in the gym yesterday and it was prob the worst workout Iv ever done buuuuuuut I went. I jst wanted to make sure I didn’t allow myself to lose motivation or discipline. No matter what, do whatever it takes for you to keep going and develop healthy habits. Remember, it takes 30 days to break or make a habit. This is why 30 day challenges have become so popular. So keep creating a life that makes you proud and something you look forward to waking up to every morning. I hope everyone has a good workout today if it’s not already been one 💛

756
last month

Ummm what?! The picture from April 9th was when I first decided to change things up health wise and as I continued to research things to see what worked for me, I decided to bulk shortly after on May 2. All I wanted was to finally see changes or results in my body and learn to do this in the smartest and healthiest way possible. It seems like just yesterday that I decided to really grab ahold of my health and develop it for the better. I finally thru the excuses away, finally stopped saying “I need to get on a diet,” I finally developed consistency, I finally developed patience, I finally developed endurance, I finally took charge, I finally did it! Finally... I know I can do better, be better, and feel better. That’s all it takes? Why did I wait so long 😱 We all have the ability to mold ourselves physically and mentally. All you have to do is choose to love yourself💝

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