#Bodybuilding Instagram Photos & Videos

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Posted @withrepost@brandongerdes Here is some #behindthescenes footage from the @mrolympiallc with @breonma_ this year 💪🏼 2nd place is always tough...I’ll give my full thoughts, analysis, and wrap ups in some videos on @bodygeeks over this next week or so. 👌🏻 I’m incredibly proud and honored to be part of @team_breon and this wild ride that we’ve been on these last 4 years. Win, lose, or draw we are going to keep doing what we always do...and that’s improve from show to show. I guarantee that you have still yet to see the best Breon Ansley! 💪🏼 @_chriscormier @sammi_sam_m #classicphysiqueolympia #mrolympia2019 #bodybuilding #classicphysique

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With the one and only 4X @mrolympiallc winner @jaycutler I've been a fan literally since 1999 when I first picked up a weight. Check out that biceps of his.. the man's still got it! 💪👍 * * * @cutler_nutrition #jaycutler #mrolympia #mrolympia2019 #flex #lasvegas #viking #beard #strongman #powerlifting #powerlifter #bodybuilding #crossfit #fitness #fitnessmodel #bodybuilder #physique #biceps #hugearms #21incharms #aew #wwe #nfl #texans #vikings #cowboys #sundayfunday

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Life is a journey that must be traveled no matter the conditions of the road or accommodations. 🇲🇽 #aptitud #gimnasio #salud #culturismo #modelo #fitlife #fitfreak #bodybuilding #fitness #cardio #diet #squats #wellness #success #lifestyle #gains #work #fitnessmodel #physique #model #weights #muscle #npc #jalisco #mexico #xekurefitness #beast 🦍

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That moment when you’re not entirely sure if the pose looks good or not, but go with it. Shoulder workout below if you would like it. Discount codes coming tomorrow!! Be sure to follow me and if you have any questions dm me and I will answer! . . . 1 ) wide grip barbell shrugs - 6 sets. Today my reps were 24, 16, 14, 12, 35, 38 2 ) Front DB Raise - 6 sets of 12-25. Never go below 12 reps and if your hitting the 25 and can still go raise your weight. Superset with above. 3 ) Normal Grip Barbell Shrug - 4 sets of 12-20. 4 ) Bent Over Rear Delt Raise - 4 sets of 12-20. Superset with last exercise. 5 ) Behind Back Barbell Shrugs - 3 sets of 8-15. 6 ) Facepulls - 4 sets of 10-15. 7 ) Reverse Machine Flys? (Not sure what they are called technically ) 4 sets of 8-20. 8 ) DB Shrugs - 4 sets of 12-25 . Every set should be a burn out weather it’s high or low reps. Go until failure!! . . #wlyg @imgmodels @weloveyourgenes #teambbcom #getstrongertoday @teambodybuildingcom @bodybuildingcom #getstronger #getstrongereveryday #workout #workoutmotivation #workoutroutine #workout 👍 #workout 💪 #workouts #bodybuilding #bodybuildingmotivation #bodybuilding 💪 #muscle #muscles #malemodel #model #modelsearch #modelswanted #muscletech #muscletechathlete @muscletech #thelookout #gym #gymmotivation #gymlife

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Прочитал сегодня кучу постов о турнире Мистер Олимпия, на котором победил @brandon__curry 👍 Отзывы соотечественников-профессионалов меня умиляют. , кто-то пишет что самая слабая олимпия за всю историю, кто-то пишет у Брендона форма отстой и тд. Есть такое качество у человека как зависть , когда она белая это великолепно 👍🤗но когда она серо-чёрная ) ) ) ) она ни к чему хорошему не приведёт ) не стоит забывать , что Олимпия - это конкурс лучших из лучших 👍👍👍👍 человек попавший туда - уже чемпион всего вокруг👏 он туда попал 👍👍👍а вы дома! Или в зале мотивируете себя дальше ! Кто-то 3 года , кто-то 10 лет , кто-то 20 лет! А Брендон стал чемпионом с 400.000 зелени в кармане ! А вы можете дальше мотивировать себя! Вот собственно что на ночь глядя хотел сказать ) ) ) ах да , чуть не забыл , хоть я и не особый фанат женского бодибилдинга , но @mishina_valentina_ifbb_pro Валя сделала то , что не удалось всем нашим вместе взятым мужикам за всю историю нашего спорта 👍👍👍👍👍👍 молодец 👏 высшая похвала за честь матушки России 👍👍👍👍 #позитивноемышление #мысливслух #мыслинаночь #мыслиожизни #честность #будьсобой #бодибилдинг #mrolympia #bodybuilding #bodypositive #gym #sport #поздравляю

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¿Quieres entrenar con nosotros? ¡No te preocupes! La clase de prueba corre por nuestra cuenta. Escríbenos un mensaje o inscríbete en link de nuestra bio ⬆️ . . . #class #prueba #gym #wellness #boutiquegym #gymboutique #fit #fitness #trainer #exercise #bodybuilding #bodypositive #bodytransformation

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Sorry but not sorry....I know I posted a lot of transformation pics on here and here is another one. I’m posting this hoping to help you believe that YOU can achieve any fitness goal. My transformation didn’t happen over night and my journey is not over and it will never come to an end. I’m always looking for different ways to improve my health. Everyone struggles with different things. I’ve been struggling with my diet and it’s not 💯......I’ve been carbing up a lot 😜 and eating a lot of chocolate 😇. I’ve been struggling with my diet for months now...still trying to figure out how I’m going to fix this problem. I’m not going to cut out chocolate all together but I need to be more strict again like I was before.....ANYWAY this post is to help me remember how far I’ve come and giving up will never be an option. Happy Sunday ya’ll. This afternoons workout was killer and full of supersets 😎🔥 #transformation

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#mondaymotivation at my favourite play ground #old_Lakshya_health_club Pic from #2015 March /preparation days #mr mp / #mr jabalpur #bodybuilding

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NUNCA TE HABÍA VISTO BRILLAR TANTO . Tu ACTITUD, tu ESFUERZO durante tanto tiempo y tu CONSTANCIA han obtenido sus frutos . Te mereces eso y más, siempre estaré ahí para apoyarte igual que tú lo has hecho conmigo . De eso se trata una relación de pareja, de que los dos sean uno para poder luchar juntos por nuestros objetivos . . . #GAMEDAY #NOPAINNOGAIN #DEDICATION #sinfiltro #classicbodybuilder #bodybuilding #bodybuilder #gym #gymlove #gymlife #gymtime #diet #dieta #lifestyle #fit #fitness #culturismo #cheatmeal #gains #train #mcfit #abs #deitasana #ifbbpro #cheatday #workout #bestrong #stepbystep #focus #peakweek

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You'd have thought the Salmon was the main feature, 😏 but it was actually the Keto Cauliflower cheese, very nice indeed..The sauce made with : Butter Unsweetened Almond milk🥛 Almond flour🍚 Salt & pepper🧂🧂 Parmesan & strong cheddar cheese Accompanied with Roast Salmon fillet Mange tout , pepper and Tom 🐟🍃🍃🌶🍎 . . . #ketocauliflowercheese #ketocauliflower #ketosonabudget #ketomeals #intermitentfasting @prilaga #foodblogger #instagood #photooftheday #weightlossdiary #fitmotivation #determination #cardio #fitnessgoals #getfit #prilaga #healthychoices #progressnotperfection #beforeandafter #fooddiary #fitnessaddict #fitnessmodel #cleaneating #losingweightfeelinggreat #transformation #motivation #fitnesslifestyle #bodybuilding #weightlossjourney #eatclean

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Life becomes easier when you delete the negative people from it.

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Aí você entra no supermercado para comprar só o que está faltando para a dieta e vê a proteína na promoção... Não dá outra ... sexto fica pequeno 😅😅😋😋👌👌💪🏾💪🏾 #teamEderperes #Bodybuilding #foco #dietaEtreinos #éoqueconstroi

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1 minute ago

❓Есть те кто считает, что Бонак должен был победить? Спонсор репортажа: @geneticlab_nutrition 🔥 ⠀ WWW.GENERATIONIRON.RU ⠀ #giru #fitness #sport #fbbr #arnoldclassic2019 #arnoldclassic #strength #strong #wrpf #mma #fight #body #olympia #mrolympia #ifbbpro #humor #muscle #arnold #бодибилдинг #nbc #bb #generationiron #man #woman #generationironru #russia #bodybuilding #ifbb #npc #elite

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1 minute ago

Leg day - till you drop Sunday... pizza tonight!!! #legs #legday #yraining #quads #massivelegs #strength #power #bodybuilding #powerlifting #strong #oshawa #swolemates #gym

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#Repost @bodyfitnesscom with @get_repost ・・・ OLYMPIA 2019: Winners 🏆🎖️ ( @mrolympiallc ) #mrolympia Congrats to all the Winners and Participants for their extraordinary work on the stage 😍😊🔥 💪 Everyone brought the best version of themselves. GOODLUCK 💋✨ . Results: BODYBUILDING: Brandon Curry ( @brandon__curry 212 BODYBUILDING: Kamal Elgargni ( @ifbb_pro_kemo ) MEN'S CLASSIC PHYSIQUE: Chris Bumstead ( @cbum ) MEN'S PHYSIQUE: Raymont Edmonds ( @raymontedmonds ) WOMEN'S PHYSIQUE: Shanique Grant ( @therealfitnessbeauty ) FIGURE: Cydney Gillion ( @vytamin_c ) FITNESS: Whitney Jones ( @whitneyjones_ifbbpro ) BIKINI: Elisa Pecini ( @isapecini ) For more follow: ➡️ @female_fitness motivation ➡️ @bodyfitnesscom ➡️ @bodyfitnesscom ➡️ @bodyfitnesscom #results #wingsofstrength #arnoldclassic #bodybuilding #wingsofstrength #gym #fitness #mensphysique #womensphysique #winners #ifbbfitness #ifbbbikini #fitnessolympia #girlswithmuscle #mens212 #figureolympia #roadtoolympia #bikinipro #olympia2019 #chicagopro #ifbbproleague #bikinibody #roadtoolympia #risingphoenix #nypro #mrolympia2019

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1 minute ago

Sounds like a great start for the week! Let's go back to mode and get ready! 90% that I will finish the season on Sunday at Galinta Cup in Kaunas Žalgiris Arena. Look forward to your support 🙏 🏆👌. . . #training #fitness #workout #gym #motivation #fit #sport #bodybuilding #fitnessmotivation #running #health #fitfam #crossfit #lifestyle #healthy #strong #run #gymlife #personaltrainer #muscle #exercise #cardio #instafit #instagood #love #strength #boxing #fitspo #sports #bhfyp

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1 minute ago

Approach each new day.. each new challenge, with the heart of a lion. 🗝 The victory ultimately does not necessarily go to the biggest, the fastest, the meanest, the most cut throat... all victories that matter the most go to the ones who merely stay to finish the course. Physical strength counts for little, for most of the biggest challenges are not fought in the gym or the athletic track. Life and its hurdles are so much more complex than that. Work on what is inside, the inner you.. where character and strength if character reside. 💕💜❤️💎 #bikini #fitness #world #lifting #training #follow #gains #gym #core #instagood #workout #fit #igfit #fitgirl #gainz #bodybuilder #bodybuilding #picoftheday #flexfriday #body #flexfriday #trainhard #gymlife #muscles #physique #lifting #fitfam #fitspo #fit #legs #strong #gymlife #muscle #boxing #fitfam #workout

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🔴⚫

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Tb (Oxford )... Train with people who will go just as hard as you and push you to the next level ! . . . . . . . #bolo #fitness #fitnessmotivation #bodybuilding #gym #gymmotivation #health #lifestyle

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2nd set b/c a camo hoodie can’t even hide that I missed depth on the 1st •••• @bigfourpowerbuilding

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1 minute ago

I learned this from Sesame you can help somebody's ttsd by using the same trick we use on someone who's hangry. Excalibur = [Ex]ercise [Cali]sthenics [Bur] cold water. Lancelot = Lance a lot or move suddenly and quickly. Morgana = Sea circle. Lance a lot for your Excalibur and Morgana or sea your circle complete for Morgaine's. I've heard a mythical tale about a Holy Grail that holds Panacea. Universe please tell me if you think I deserve another drink. Love is not the satisfaction of a chemical reaction but the sensation of neural networks Quantum entangled electromagnetic radiation. Different chemical mixtures create different insight 4 quantum entangled light to unfurl the epigenetics hidden within my genetic code to Ti[×]me to mass.Time = Ti me to mass so I can exist in times construct. Tie my spark of light that is real light to a chromosome so I can exist in a constructed time zone at the eve of my creation when my father's Adam's (atoms ) from his serpent or sperm merge and take a bite out of my mom's egg the forbidden apple and my halo is formed for this energy transfer.  #workoutmotivation #exercise #workout #pepsi #ketodiet #keto #healthyfood #healthylifestyle #health #healthy #bodypositivity #bodypositive #bodybuilding #body #king #castle #ptsd #healthyliving #KnowYourMil #autism #freemason #fitnessmotivation #fit #fitness #cannabiscommunity #gymmotivation #gym #crossfit

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1 minute ago

Du weißt auch nie was du frühstücken sollst?😅 Das ist schlecht 😊 Das Frühstück leitet deinen Tag ein und entscheidet darüber,ob es ein guter oder schlechter wird. Deshalb hier ein paar Ideen für dich. 😉 #fitness #fitnesslifestyle #healthyfood #healthy #bodybuilding #foodporn #goodfood #muscles #breakfast #breakfastideas

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Que final de semana.. Estratégias.. Individualidade.. Dedicação.. Trabalho em conjunto.. Fazem o resultado .. Um universo incrível, onde a ciência 🧪 comenda o ser humano 👊🏻.. e dão um espetáculo 💪🏻 Eu não canso de aprender.. #metabolismo #poschegando #treinofeminino #musculacaofeminina #musculação #quarentonasarada #mamaefitness #mamaefit #estrategiasalimentares #nutricaoehormonios #nutricaoemfisiologiadoexercicio #healthyfood #healthylifestyle #gymmotivation #gymgirls #nutrição #nutricionista #xucra #vital #seame #treinar #fisioculturismo #bodybuilding #bodybuilding_and_fitness @uniguacubrasil

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2 minutes ago

“Você não precisa ter pressa. Apenas não pode ficar parada” “Antes de transformar seu corpo, transforme sua mente” “Não espere para começar uma dieta. Nunca existirá um momento certo” “Não se preocupe com o tamanho da escada. Apenas suba o primeiro degrau” #dieta #fitness #treino #foco #saude #emagrecer #academia #emagrecimento #gym #fit #vidasaudavel #lifestyle #saúde #musculação #nutricao #nopainnogain #bodybuilding #fitnessmotivation #workout #lowcarb #musculacao #bemestar #maromba #qualidadedevida #foconadieta #muscle #comidadeverdade #alimentacaosaudavel #brasil #crossfit

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WRKHLX TRACK SUIT DROPS 15 OCT -sometimes you just have to look the part as well as perform it! - #fashion #gear #fly #launch #release #music #model #fitnessmodel #photographer #drip #sauce #gym #fit #fitness #fitnessmotivation #fitspo #fitfam #bodybuilding #prepaphysique

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2 minutes ago

20 days to go 💪🏻🏆 🗓 Es ist noch einiges zu tun 💪🏻 jeden Tag ein bisschen besser 🤓 es wird immer mindestens 100% gegeben 💯 ——————————————————————————— #fitness #fitnessgirl #fitnessmotivation #fitnessaddict #fitnesslife #fitfamgermany #fitfam #bodybuilding #bodybuildingmotivation #bodybuildingwomen #cleaneating #diet #competition #girlswholift #girlswithmuscle #legs #triceps #dress #gym #gymlife #veins #chicken #teamwork #team #gymroom #bikiniathlete #coach #coaching #motivation #muscle

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1 minute ago

- - MUSCLE MOOOSE PROTEIN PANCAKES - available at @npnutrition 🔴⚫️ - UK wide delivery 🚚 📦 🇬🇧 - ↘️ Shop now ↙️ - www.npnutrition.co.uk - @musclemoosehq #npnutrition #np #nutrition #supplements #scitec #scitecnutrition #whey #professional #pre #gym #workout #train #bodybuilding #crossfit #energy #focus #power #caffeine #protein #massgainer #bcaa #creatine #supps #jumbo #massgainer #weightgainer #bulk #shaker #apparel #deal #bargain

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2 minutes ago

Весной я сказал: всё, хорош. Осенний сезон пропускаю. Был уверен в этом сразу же, как только спустился со сцены на прошлых соревнованиях по бодибилдингу. Всё лето был уверен, а теперь вдруг раз - и уже вовсю готовлюсь к Кубку Донбасса в октябре. Что изменилось? — Во-первых, я снял замеры и оценил прогресс в динамике. — Во-вторых, мой тренер @alexeydemchuk_life , тренер сборной и он же президент @dfbb donbass , проверил форму - да-да, профессиональные спортсмены проверяют форму и в межсезонье, даже когда не планируют выступать, и после чего обсудили дальнейшие цели в подготовке. — В-третьих, отчётливо представил, как останусь за кулисами и буду всего лишь зрителем чужого триумфа. После стольких усилий и напряженного труда, тренировок на результат, не жалея себя и железа? Ну уж нет, я не собираюсь пропускать всё веселье ) ) ) Более того, планирую делиться с вами ходом подготовки вплоть до соревнований. Ну, или пока в рационе хватает углеводов, чтобы связать хоть пару слов. Оставайтесь со мной, будет много инсайдов, о чём редко рассказывают и часто заблуждаются. Сможете применять мои проверенные советы, как худеть и сохранять мышцы, сжигая именно жир. Будут вопросы - обязательно задавайте в комментариях, постараюсь раскрыть все интересные вам темы в ближайших постах. Start now... @trainers_band #IvanNeposhivaylo #TrainersBand #trainersbandteam #teamNeposhivaylo #Startnow #DonbassSportMedia #trainhard #geneticlab #персональныйтренер #Донецк #Donetsk #Donbass #ironaddict #IFBB #bodybuilding #бодибилдинг #фитнес #трейнерсбенд #тренердонецк #тренировкидонецк #спортивноепитаниедонецк #тренировкиднр #тренерднр

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4 minutes ago

Your Monday morning tought sets the tone for your whole week ! See yourself getting stronger and living a fulfilling , happier and healthier life. 💟Germany Kent Start your new week refreshed , get up early, enjoy your nutricious breakfast, dress up, prepare your gym bag for an evening session , make a reasonable plan to make the most out of the upcoming day. Embrace everyday as it was your last! Both photos were taken at the same day , Saturday, the gym photo in the morning after my pilates classes and the other one in the evening right before going out to a dance out 🎉. You can see no difference except for the cloths🤔🤣 I want to share my biggest secret , constant positivity in all its forms , I love what I do , set my goal and take enough time in achieving it 😊 Happy start of your new week Fitfam , let's crush it together 😅💚🍀🐺

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5 minutes ago

🧲🧲🧲 #horseshoe #bulkmode

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1 hour ago

I’m not a little kid anymore.

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1 minute ago

Sometimes, no matter how important your goals are to you, it's a struggle to bring your best effort to your gym session (or work up the motivation to make it happen at all ). But whether you're trying to lose weight, build muscle, keep your stress in check, or any other worthwhile reasons to make fitness a part of our life, staying consistent is key. 💯 #fitness #mindset #healthy #lifestyle #girlswholift #weights #build #muscle #lift #tb #motivation #keepmovingforward #fitfam #biceps #shoulders #workout #gym #fitnessgirl #cardio #fit #active #bodytransformation #grind #fitnessgoals #bodybuilding #physique #goals

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1 minute ago

There is no disgrace in being knocked down, there is only shame in not getting back up; never quit you got this! Leg day I like to mix up my routine, some days go heavy with low reps, other days do low weights with high reps and days like today 3-4 second negatives and exploded going up. 6-10 reps X 4 #squats #squat #legday #liftheavy #bulk #legend #gain #muscles #veins #instafitness #bodybuilding #bodybuildingmotivation #exercise #gymlife #gym #noexcuses #fitness #fitnesslifestyle #leanfit #myjourney #myfitnesspal #myfitnessjourney #goals #lifegoals #squats #hardwork #fitnessmotivations #instafitness #physique #gymrat #workout #workoutroutine

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1 minute ago

Heute war nach der Arbeit einfach mal gammeln angesagt... #restday Morgen heißt es nochmal früh aufstehen und dann ist endlich Wochenende! Ich wünsche euch allen einen schönen Abend! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ❎🅆🄴🅁🄱🅄🄽🄶❎ 💥Die besten Flavours auf dem Markt und Mega geile Supplement Angebote bekommst du bei @bodybuilding_depot ‼️ Mit dem CODE: TOBI5 sparst du zusätzlich 5% auf das gesamte Sortiment! 💥Geile Gymwear findet ihr @spartathletics und mit TOBI25 sparst du noch fette 25% 💥 @prosport_gmbh 15% TOBIFIT15 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #berlin #germany #bodybuilding #fitness #motivation #sport #gains #guyswithstyle #dedication #gymlife #ootd #styleoftheday #photooftheday #mensfashion #fitnesslife #gym #fitfam #instafit #fitnessmodel #instafoto #gymaddict #trainhard #liftheavy #nevergiveup #berlinstyle #urbanstreet #stolzaufmich #bodybuildingdepot #spartathletics

916
2 weeks ago

24 veranos. Otro año en el que sumo más experiencia, más habilidades, más conocimientos. Pero un año en el que también he tenido que restar amistades (que yo creía para toda la vida ), amores largos y compromisos varios. Inicio etapas de proyectos, cambios, y sobre todo, vida. Gracias a vuestras felicitaciones, os llevo dentro 💖

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