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just now

My training has taken a little backseat lately and I haven’t been training the 4-5 times a week I usually do. And, I know that I’m probably not as strong as I have been, so any work I can get in I’m very happy about even if I’m not where I was. I know this is a temporary thing due to a hectic life right now. I’ll be revving it up again soon and get back on track. So, I’ll just consider this my off-season. To add onto the list of planning my programming, I’m going to look for an end of September or early October 5K race. Having this goal will help me stay focused and re-establish my routine. It’s easy to get down on yourself or quit or let frustrations rule you and get in the way of your goals. A smart strategy is to adapt when necessary. An unnecessary strategy is to completely swing the opposite way to any of your goals. Let your ego rest a bit. Assess. Regroup. Make a game plan. Value your time. Get yourself to your goal through consistency. #liftplayrepeat #humanperformance #carricktrained #zhealth #neuropro #strengthtraining #coach #lifehappens #regroup #startfresh

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Ten miles to shake out any remaining soreness from squats/lunges and to enjoy my last day of minimal responsibility because CROSS COUNTRY STARTS TOMORROW!! #coachinglife #optoutside #oisellevolée #headupwingsout #runnersofinstagram #instarunners #womensrunningcommunity #runner #coach #crosscountryseasonishere

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WE WANT YOU 👊🏻 _____________________ Do you want to get the mindset, motivation and confidence to start the new school year with a bang? _____________________ This is for you – the student who wants more confidence in themselves and at school. _____________________ This is for you – the student who wants to unlock their potential to become more more motivated. _____________________ This is for you – the student who wants to learn new things and grow. _____________________ Location: Towcester Library Date: Wednesday 21st August 2019 Time: 14:00-16:00 _____________________ Check the bio for tickets! _____________________ Live your best life, Sam ❤️ _____________________ #studentbreakthrough #lifecoaching #coaching #student #exams #comfortzone #breakthrough #school #academiclifecoaching #growthmindset #learning #action #progress #parenting #life #coach #change #growth #teaching #education #gcses #alevels #summerholidays #towcester #northampton #miltonkeynes

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⚠ ATENÇÃO EMPREENDEDOR ⚠ Quero lhe ajudar a você chegar em seus objetivos! E te ajudar a conseguir de uma forma simples, a ter um excelente faturamento Vamos conversar? . . Whats na bio 👉 @wesleyg ro . . 🖤 ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ Siga: Twitter: .. #empreender #empreendedorismo #sucesso #marketingdigital #marketing #empreendedor #foco #motivação #empreendertransforma #empreendedorismodigital #dinheiro #negocios #business #brasil #liderança #coaching #oportunidade #coach #vendas #empreendedores #geracaodevalor #empreendedorismocriativo #motivacao #mmn #mindset #marketingmultinivel #empreendedorismosocial #empreendedordesucesso #empreendedordigital #empreendedorismofeminino

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What can you do to make a difference? Join me Saturdays and Sundays at 9:45 and 11:30 am Central Just download the ugpospelradio App to your phone, tablet, computers and stay connected to the Lonnie Hunter Show. That’s where you’ll find me #GettingItDone God bless you. - - - - - - - - - - - - - - - - - - - - #Forwardmovement #Coach #Speaker #Trainer #Consultant #Facilitator #ExecutiveCoaching #PersonalGrowth #LifeCoaching #Mentorship #Lifeiprovement #Positivity #Excellence #happiness #WakeupCall #Energy #Joy #Motivation #MotivationSaturday #LeadershipDevelopment #Professionalism #Empowerment #GospelMusic #Radio #Podcast #Youth #Lonnie #selfcare

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Mantener nuestro cuerpo con buena salud es un deber. De lo contrario no seremos capaces de mantener nuestras mentes fuertes y claras.-Buda. #coach @gerardoreynaramos #sunday #workout #fitnessfriends #fitnesspassion

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1 minute ago

When striving for the finer things in life, do not depreciate the things and people you are blessed to have in your life. . . . ☯🖖 #Godbless #beyourownboss #blessed #coach #conquer #dreams #elite #entrepreneur #excelon #faith #family #filipino #finance #fitness #freedom #goals #iamwfg #influencer #love #manifestation #maxout #mentor #millionairemindset #motivation #mvp #revelation #shocktheworldmovement #success #truth #trusttheprocess 🖖☯

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1 minute ago

I’m so excited for Taylor’s new album. @selenagomez

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1 minute ago

I’m here with The Guvner Guv Shergill after a ACTION packed FULL Day INTENSIVE training today teaching him How to find and SECURE Rent to Rent Deals whether it be HMO or SA! This guy is SPECIAL and I know he’s going to ABSOLUTELY going to Create Waves 🌊 in the property sector 🔥💪🏻🔥 . #mentor #coach #learning #teaching #education #dealsourcer #dealpackager #rent2rent #r2r #hmo #r2sa #servicedaccommodation #propertyinvestor #property #entrepreneur #roi #freedom #financialfreedom #cashflow #success #realestate #business #income #love #money #wealth #success #knowledge #networth #network

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1 minute ago

CLIQUE 2X se você gostou ❤☝️😉⠀ ⠀⠀⠀⠀ ⠀ ⠀⠀↪ @Digital__arts__ ↩ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Você quer ganhar de R$50,00 a R$300,00 reais por dia na sua casa com seu próprio negócio online❓ ⠀⠀ ➡️ Chega de deixar seu patrão rico ! ⠀⠀ ➡️ Chega de trabalhar muito e ganhar pouco ! ⠀⠀ ➡️ Chega de viver se queixando de não ter tempo nem para curtir com sua família ! ⠀⠀ Aprenda o verdadeiro passo-a-passo para iniciar seu Negócio na Internet​​​​​ usando apenas seu Celular ou um Computador! 😍 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ Irei te explicar passo-a-passo como criar seu própio negócio online, mesmo não sabendo nada do assunto, (TUDO do ABSOLUTO ZERO ) 💸💰💰💸 ⠀⠀ Clique no Link Azul na minha bio e entre em contato no meu WhatsApp📲 ↪ @digital__arts__ ↩ Forte abraço! 👊😉 . . . . #motivação #sucesso #digitalinfluencer #money #foco #marketing #empreendedor #cash #negocios #motivacional #business #dinheiro #coaching #instagood #m #coach #liderança #amor #vendas #vida #f #brasil #geracaodevalor #mindset #fé #oportunidade #lifestyle #carreira #o #determinação

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1 minute ago

💢พร้อมส่งในไทยคร้า💢 ใหม่ล่าสุด Jes 3in1 . Coach Jes Leather Crossbody คาดอก คาดเอว. Size 6.5" มีสายมาให้ 2แบบ น่ารักมากๆเลยจ้า. JES CONVERTIBLE BELT BAG IN COLORBLOCK (COACH #f75907 ) >>ราคาดี๊ดี 3,990 บาท ส่งฟรี ems >>ขนาดไซส์ 6 3/4" (L ) x 4 1/2" (H ) x 1 1/2" (W ) . 📌ของแท้นำเข้าเมกา 💯%ทุกชิ้น . 🌸Contact me🌸 เพจร้าน >>> www.facebook.com/Ezy4You สั่งซื้อกด >>> https://line.me/R/ti/p/%40ezy4you Line ID : @ezy4you ( มี @ ข้างหน้า ) IG : ezy4youshop_usa . #coach #coachoutlet #coachoutlets #coachbag #คาดอกcoach #coachpreorder #shopcoach #coachsale #กระเป ๋าคาดอกcoach #coachpreorder #coachshoes #preorderusa #กระเป ๋าcoachแท้ #preordercoach #coachcrossbody #coachwristlet #coachwallet #coachtote #coachbackpack #กระเป ๋าcoachพร้อมส่ง #กระเป ๋าคาดเอวcoach #coachbeltbag #กระเป ๋าคาดอกคาดเอวcoach #brandnamethailand #กระเป ๋าcoach #shoppingcoach #ezy4you

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1 minute ago

Saiba mais no link dá Bio 👉🏼👨🏼‍🏫 @uaibusiness E-book Inédito! Aprenda a faturar com o Instagram. Descubra como é simples criar seu próprio negócio através da internet, podendo ganhar de 1 a 5 mil reais por mês trabalhando apenas com seu celular e instagram! .. Segue a @uaibusiness #mentemilionaria #geraçàodevalor #empreendedorismodigital #empreendertransforma #sucessosempre #empreender #empreendedoras #jovemempreendedor #empreendedordesucesso #desenvolvimentopessoal #mentalidadedesucesso #empreendedorismo #coach #empreendedorismo #brasil #inspiração #motivacional #marketingdigital #empreendedorismo #investimento #negocios #renda #hotmart #programadeafiliados

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2 minutes ago

✅Have you been feeling overwhelmed with life and the responsibilities in it? ✅Are you struggling to find personal time for yourself? ✅Are you looking to connect with a community but cannot find the time to do it? ✅Are you in need of some spiritual and emotional support that you can lean into at your own pace? ✅Are you looking for a Tribe to support you? If you answered YES✅ to any one of these questions... Join our Tribe! ⭐️Awaken By Heather⭐️ is a Life and Wellness Empowerment Membership that is exclusively Online/OnDemand and totally private and secure! We are constantly aiming to support you on all levels of life offering you a variety of continuous wellness and educational content, self-discovery takeaways, inspirational interviews, spiritual gatherings, sound therapy downloads, real talk podcasts and interviews, coaching and support at your fingertips. Join Today 👉 PM Me Here or Email thechroniclesofmommamac @gmail com Cost is $25 per month Value is Priceless! xoxo Heather Life & Wellness Empowerment Coach Aboriginal Healing Facilitator Juice Plus Whole Foods Educator #empowermentmembership #wellness #lifestyle #growth #development #mentalhealth #spirituality #saftey #family #relationship #coach #love #peace #healing #online #ondemand #exclusivenetwork

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This spotlight I want to take a special moment to appreciate Doug Jacobs He is a coach & the sales supervisor for New Construction at @thehuffakergroup With tremendous experience he seeks to uplift and encourage those around him. Not just in teaching, but also showing what he teaches (something rarely seen ). I've learned so much from him in the short period we've known each other, and I've also come to appreciate him as a friend and someone I believe is constantly trying to bring out the best in me while also fighting for the best for me. It is an honor to have someone like him constantly challenging me to improve and grow, while also having the humility to grow along with me. I'm so thankful for him and all that he has brought as a coach and friend in my life! Thank you Doug! : ) #robertbiehn #realestate #openhouse #househunting #homesweethome #dreamhome #home #moveinday #townhome #townhouse #singlefamily #newconstruction #HGTV #Zillow #Trulia #realtor #agent #buyorsell #flipping #community #Murfreesboro #TN #openfloorplan #spotlight #spotlightsaturdays #coach #mentor #leader

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✨ Tape 🍀 si toi tu aussi tu vas réaliser tes rêves . . ❤️ Double tape ❤️ 📝Tag un ami ! . 💬 Êtes vous d'accord ? . Collaborateurs de motivation : 👉 @citations2millionnaire , @motivation_au_quotidien 👈 . 📢 Active les notifications 📢 . 📊 Abonne-toi pour plus de motivation 📊 . 👉 @motivationnsucces 👉 @motivationnsucces 👉 @motivationnsucces 📸 Photo by : @motivationnsucces #ambition #agenda #etatdesprit #entreprendre #evolution #entrepreneur #reussite #reves #travailsursoi #todolist #instagood #inspiration #objectifs #loidelattraction #psychologie #present #changerdevie #bonheur #coachdevie #coach #estimedesoi #determination #developpementpersonnel #penseepositive #perseverance #femmesfortes #citationdujour #motivationnsucces #viemeilleure #jevaisreussir

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2 minutes ago

Quer APRENDER a ganhar DINHEIRO na internet? ... . 🎯Saiba como eu gero de R$100,00 a R$400,00🤑todos os dias... . ☝️Usando apenas um celular📱ou computador🖥⌨🖱com acesso à internet🌐... . 💬Responda🗣 "Quero" nesse Whatsapp👉35 998200498👈e ou clique no link na BIO VEJA O VÍDEO PARA ENTENDER MELHOR . . 📥Salve como Leonardo Monteiro . . Você perde 💯% das chances, quando não tenta!!!! . . . . . . .  #marketingdigital #rendaextra #mudesuarotina #trabalhandoemcasa #foco #persistencia #determinacao #euqueroeupossoeuconsigo #dinheironobolso #dinheiroextra #empreendedor #investidor #empreendedordesucesso #thiagofonsecaoficial #alexvargas #ganhandodinheiro #sucessosempre #focoedeterminação #hotmart #afiliadoshotmart #determinação #millionairemindset #anuncios #empreendedorismo #empreendedordesucesso #mentormilionário #mentalidadedesucesso #saopaulocity #coach #digitalinfluencer #marketingdeconteudo

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2 minutes ago

No dejes que el comportamiento de los demás, destruya tu paz mental🙏 . . 💓Facebook: @Jessica Noemí Sánchez 💓Page Face: Jessica Sánchez_Mujer Virtuosa 💓Instagram: @Jess_Noe_Sanchez 📲WhatsApp +593992003563 . . #Business #Emprende #Negocios #DineroExtra #Success #Emprendedora #LibertadFinanciera #Networker #Liderazgo #Empresaria #Mentor #MLM #Multinivel #Millionaire #Mujer #Inspira #Coach #Éxito #Money #Business #exitoentacones

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2 minutes ago

Summer running is never easy. Kudos to every single runner who gets out there in the heat to push towards a goal 🙌🏻 What doesn't kill us makes us stronger....in the fall/autumn 👊🏻

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2 minutes ago

I signed up for a trading course today and the math is on another level (probably level one given how bad my maths is. ) But, this Instagram account was opened with the intention of being 100% transparent in everything I do to better myself and in doing so, create a better life for my daughter. My website will soon be live, where everything will also be documented. There will be a community there of other dads all trying to better themselves. Together, stronger. . #coaching #coach #motivation #training #fitness #lifecoach #mindset #business #love #leadership #a #success #lifecoaching #entrepreneur #n #lifestyle #inspiration #mindfulness #life #sport #vida #amor #marketing #sucesso #psicologia #pnl #workout #mentoring

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2 minutes ago

Our mission behind Queens Healing Queens is to help women like us become empowered and ready to step into their own personal power by creating a life that makes them happy and inspired. Creating the life of your dreams can be a process, but you have the power to make it happen. So, whether it’s discovering a new career path, finding a loving relationship, developing new empowering habits, or removing anything that may be standing in the way of your goals, we are here to help! (Ask how you can receive your FREE 1-on-1 today. ) #rp #share #queenlife 👑 #ilovemyself#queenshealingqueens 👸🏽👸🏾👸🏿 #mysisterskeeper 👭🏽👭🏾👭🏿 #wegotus 💯💯💯 . . . #growth #healing #happiness #selflove #selfcare #manifest #manifestation #life #love #happy #success #journey #self #health #coach #coaching #lifecoach #lifecoaching - #regrann

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3 minutes ago

⚔️Загрузочная неделя, работа на стабилизаторы и дожим 💪🏻💯 #nopainnogain #greenline #personaltrainer #ivnekrasov_trener #будьвформе #fitness #наспорте #motivation #benchpress #gym #жимлежа #strong #bodybuilding #powerlifting #instasport #пермьспортивная #muscle #bodybuildingmotivation #спорт #ironman #deadlift #training #workout #powerliftingmotivation #personaltraining #бодибилдинг #фитнес #coach #russia ______ Хочешь много жать, записывайся👆 ✅Идёт набор в мини студию Жим лёжа 🔝💯 тренировки в @greenline_perm ☎️8️⃣9️⃣1️⃣2️⃣5️⃣9️⃣0️⃣0️⃣2️⃣5️⃣9️⃣ ❗️Набираю группу на дистанционное онлайн-сопровождение. Я работаю с тобой от начала и до конца, на связи с тобой 24/7💯💪🏻

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✨ Embrace your “ shadow side” ✨ We all have two sides of ourselves. The side that is in pursuit of overcoming personal flaws and limitations, to help us to connect to our “higher self”. And the other side which we typically fight against, reject, deny, or fear and ultimately becomes our biggest inner barrier. Yet it is the key to self liberation! 💫 By truly acknowledging the darkness that exists within us, allows us to start taking responsibility for ourself. When we exchange avoidance for acceptance of our dark elements, these elements loose the power to keep control over us! We become much more self-aware. ✨ We begin to see we aren’t actually these elements, instead we come to realize they are simply thoughts and feelings which we posses and that come and go. Self love requires us to embrace and experience our Shadow Selves. To venture courageously into the unknown landscape of our mind and get to understand our whole self. The truth is, if we wish to have a balanced life, we must accept we have two sides, not just one. And we need to learn to use them in a balanced way. ✨ Our persona seeks to improve the personal self and overcome its flaws, but our “shadow side” seeks investigation, and attempts to be so called ‘selfish’ in its pursuit of self-love. ✨ When we can let the two work together, harmony can be created. We become one. ✨ If you’re suffering with an internal conflict, it’s your persona and shadow working separately. Are you fed up with the daily battle in your head, the energy it takes from you and the feeling it gives you? Then I love to help get you the answers you need and bring you back in balance. Please send me a DM for a free complimentary session.

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3 minutes ago

Coach Joe Castellano conditioning his grip strength to dominate the obstacles. 💪🏼👊🏼 “It’s really hard to work really hard…Most people don’t want to spend the hours everyday training, going through the pain and being drenched in pools of sweat. That’s fine, you can train for any reason and have fun with it...BUT, if you want to be at the top and be the best, HARD is part of the game!” - @llano24

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3 minutes ago

Siempre es bueno detenerse, respirar y contemplar todo aquello que nos rodea... dar las gracias al vacío donde nos espera el infinito y continuar el camino agradecidos. Feliz domingo 💚 y que siga la vida saludable! enfermos necios ya hay muchos 😜

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just now

Happy Sunday friends! I’ve had several inquiries about VIPKid so I will be hosting an online Q & A session soon to answer all of your questions! Please comment below to sign up and I will message you with the details. And feel free to invite and tag anyone who might be interested! Some of the things we’ll be discussing: ✨ • Qualifications 🎓 • Interview & Hiring Process 👩🏻‍💻 • Mock Class 👩🏻‍🏫 • Schedules 🗓 • Pay 💰 •Any & all questions 🙋🏻‍♀️ ✨ 🧡 I look forward to seeing you there! 🧡 • • • #VIPKid #teacher #theVIPKIDlife #EnglishTeacher #ESLteacher #digitalnomad #digitalnomadlife #onlineteacher #onlineteacherlife #VIPKIDteacher #coach #mentor #CommunityAmbassador #goals #dreams #dreambig #financialfreedom #worklifebalance #inspire #aspire #motivate #KnowYourWhy #teachgloballyworklocally

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3 minutes ago

Grazie RAGAZZI e MAMMI per il supporto Quarta FINALE VINTA CONSECUTIVA. #spetaccolo #beer #gargazon #friends #teamtrappic #box #coach #tennis #teamhead

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Conoce más a nuestro Aloe-T Frutos Rojos. Vídeo completo en www.facebook.com/DrJaimeYanez #MiercolesDeVlog #TCoach #VideoBlog #Ciencia #PhD #Coach #Learning #TeomaViveBien #TeomaSiCumple @teoma oficial

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4 minutes ago

Hey guys! We hope you are all having a great weekend.🏀 Our pre-season training starts tomorrow. So no more relaxing.😋 Watch our coach Jermaine Barnes explain how he prepares us girls for the most important time of the year! 🦁🦁 Let’s go @guiceman 8

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4 minutes ago

Amigos, na boa, acredito piamente que o Brasil de uns anos para cá está vivendo o maior encontro de ignorantes de toda a sua história. De um lado os políticos e do outro o restante do povo dorminhoco. Esses políticos brincam e zombam de todos e nada se faz, o povo continua inerte.

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4 minutes ago

“Puede que en la vida no sea tan importante ser fuerte, sino sentirse fuerte. Medir tu capacidad.” - Hacia rutas salvajes. #latina #latino #colombia 🇨🇴 #mexico 🇲🇽 #peru 🇵🇪 #usa 🇺🇸 #vidasaludable #healthylife #reto #challenge #fitness #meamo #loveyourself #saludable #healthy #healthylifestyle #90daychallenge #60daychallenge #30daychallenge #youcandoit #coach #fotodeldia #photooftheday #picoftheday #lomejordeldia #bestoftheday #amigos #friends #familia #family

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4 minutes ago

Já passei muito tempo nessa…⁣ ⁣⁣ ⁣Acreditando na ideia de que bastava eu “trabalhar mais e mais duro” e tudo ia dar certo.⁣ ⁣⁣ ⁣Se estava dando errado, era só porque eu não estava focado o suficiente.⁣ ⁣⁣ ⁣Não trabalhava e nem me dedicava tanto quanto deveria.⁣ ⁣⁣ ⁣Afinal… é só olhar pro lado e ver quantos e quantos empreendedores “trabalham duro”.⁣ ⁣⁣ ⁣Elon Musk é conhecido por trabalhar até 80 horas por semana (!! ).⁣ ⁣⁣ ⁣E se ELE faz isso… que é um “gênio” do empreendedorismo… então só o que nos resta é fazer o mesmo… certo?!⁣ ⁣⁣ ⁣Buenas…⁣ ⁣⁣ ⁣Não é bem assim.⁣ ⁣⁣ ⁣Não quero parecer aqui que recomendo vagabundear e não trabalhar duro. Até, esse é um tema que aparece seguido aqui.⁣ ⁣⁣ ⁣Por quê?⁣ ⁣⁣ ⁣Porque eu mesmo sofri BELOS ANOS cometendo esse erro.⁣ ⁣⁣ ⁣E o que mais me dói é ver tantos outros fazendo o mesmo.⁣ ⁣⁣ ⁣Por isso me prometi que, sempre que eu pudesse ajudar, eu ia avisar de todas maneiras sobre esse risco.⁣ ⁣⁣ ⁣Escuta, aqui algo que a gente demora pra se dar conta:⁣ ⁣⁣ ⁣Não adianta nada você fazer trabalhar pra burro… mas no trabalho errado!⁣ ⁣⁣ ⁣Como diria Peter Drucker:⁣ ⁣⁣ ⁣“Não há nada mais triste que uma tarefa lindamente executada… que nunca deveria ter sido feita em primeiro lugar.”⁣ ⁣⁣ ⁣Então, vale o aviso:⁣ ⁣⁣ ⁣CUIDADO!⁣ ⁣⁣ ⁣Se você acredita que basta trabalhar mais e mais e, eventualmente, os resultados aparecem…⁣ ⁣⁣ ⁣CUIDADO!⁣ ⁣⁣ ⁣Isso pode NÃO acontecer.⁣ ⁣⁣ ⁣Por isso que devemos constantemente trabalhar e avaliar o que foi feito:⁣ ⁣⁣ ⁣Deu os resultados que esperávamos? Não deu? Como posso melhorar?⁣ ⁣⁣ ⁣Pessoal de startups costuma chamar isso de PIVOTAR. Ou seja:⁣ ⁣⁣ ⁣Se não deu por aqui, quem sabe por lá.⁣ ⁣⁣ ⁣O que fazer então?⁣ ⁣⁣ ⁣Foque em não só trabalhar duro (que é sim MUITO necessário! ), mas, acima disso, que seja o trabalho CERTO.⁣ ⁣⁣ ⁣Aí sim—⁣ ⁣⁣ ⁣Dedique várias e várias horas de trabalho DURO… no trabalho CERTO… e o sucesso é quase que inevitável.⁣ . . Acesse o link azul da minha Bio e descubra como fazer suas redes sociais renderem pra você de 100 á 300 reais por dia no automático.. 💡💰🥂

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4 minutes ago

Barbell class finally getting to grab bars! Pretty sure it’s not the “bars” they wanted to use 😂😂 . . #crossfit #crossfitstonington #coach #athlete #competitor #barbellclub #latopener #lowbackexercises #hipexercises #mobility

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4 minutes ago

O futuro é determinado no seu presente. #coach #bitcoin #mmn #youtube #cancun #Eua #digital

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7 minutes ago

Who's excited for the new classes kicking off? 😬🥊

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8 minutes ago

Selamlar! / Hey!💥 İleri seviye omuz antrenmanı / Advanced level shoulder training ⚒ 1. Exercises Dumbbell Shoulder Press 4 Set 10 Rep 2. Exercises One Arm Cable Lateral raises 4 Set 15 Rep 3. Exercises Rope Front Raises 4 Set 12 Rep 4. Exercises Smith Machine Upright Row 3 Set 12 Rep 5. Exercises Face Pull 4 Set 12-15 Rep 6. Exercises Smith Machine Shrung 3 Set 15-20 Rep Denedikten sonra yorumlarınızı bekliyorum👍🏻 VİDEOYU UNUTMAMAK İÇİN KAYDETMEYİ UNUTMA🙅🏼‍♂️🙅🏼‍♂️

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4 minutes ago

How many times have you gotten up? Sometimes the falls are hard and devastate our very souls. Sometimes the falls have beaten us down. Every time we stand up, life pours back into our bodies and we live again Get Up! #getup #inspirational #spiritual #howtosucceed #whenindoubt #higherpower #skating #powerskating #coach #lifelessonslearned #repost #repeat #payitforward

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21 minutes ago

🤩 More than half way through 2019, but I’m loving these Brené Brown words (as always )

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2 hours ago

Here There Anywhere 🌍 When the love is real you feel it. ❤ Healthy love. Whole love. Love you never have to question. These feelings are toxic love.🚫☣ Anxiousness 😬 Confusion ❓ Anger😡 Resentment 🤨 Take a closer look. Is it true love? #dontshootthemessenger

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